No, not if all you are having is juice. Even a mix between fruit and vegetable juice will not give you all of the nutrients and healthy, varied diet that is good for your body.
Consult your physician before starting any specific diet plan. After a complete physical your doctor can tell you good recommendations for dieting and where to find a plan.
Please consult your doctor to map out the best diet plan for you and your body type. An expert opinion is the best opinion that you can get. Good luck.
While most diets focus on just losing weight, the Zone Diet Plan doesn't. This particular diet plan looks to improve all areas of your life while helping you lose some weight. If you would like to improve your fitness and your overall lifestyle, you should avoid dieting and adapt a new lifestyle plan that will work for you. Dieting is sometimes necessary to lose weight, there are many times when dieting is not considered to be a good way to lose weight because it doesn't always work. Far too often, people go back to their old eating habits after a diet. If you're ready for a lifestyle change and not a diet, try the Zone Diet Plan.
A diet can include any type of food, be it good or bad in terms of health. A balanced diet will never have chocolate chip cookies, cream cakes, tarts, pies, frosted cupcakes, ice cream or french fries. It'll be replaced with oatmeal cookies, butter cakes, muffins with applesauce, frozen yogurt and baked potatoes,
A person can find a good fat burning diet plan online at just about any dieting website, but the best thing to do is to choose whole grains and low carbs, and to exercise more.
I think that exercise is the best and dieting is second best. If you do both (diet and exercise) that would be most beneficial in your weight loss plan.
A good website for all your dieting needs is SparkPeople.com. Not only can you find helpful tips at this website, but you can also share your experiences, and track your diet with many of their trackers!
Extreme weight loss diet plans are not healthy. These plans tend to fail. The best way to lose weight is to do it the safe and natural way: by following a good dieting and exercise plan.
A great dieting plan allows you to get all the nutrients you need while limiting sugars and over eating. The best way to start is to make your portion sizes smaller and you will notice that you still feel full.
You can find dieting information all over the world wide web! To start you off with free information, try www.freedieting.com. It has useful guides and links on how to get started with your dieting plan.
Some good nutritional Diet Plans are the Anti-Aging diet Plan, the Eat-And-Lose-Weight Meal PLan, the Mediterranean Meal PLan, and the Soup Diet (Basic Recipes)
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/