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They contain lots of fibre (which helps you on the loo). Seriously, it does. And energy, fat, and protein.

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16y ago
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14y ago

its good for your bodys nutrition and gives protein but just becaus its a kidney bean dosent mean its good for your kidney

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13y ago

Assuming it is kidney bean juice - not really.....but only good to your body.

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13y ago

Yes, they are fat-free and high in protein :-)

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10y ago

No. but they do contain a poison that is harmful if they are not boiled rapidly for 15 mins.

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12y ago

Well they are beans so I guess so

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Q: Why are kidney beans good for you?
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