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Is lamb healthy

Updated: 12/7/2022
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8y ago

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Yes, lamb is a healthy food as it is a great source of protein, iron and zinc and also it delivers healthy doses of vitamin B12 and niacin. Of course it depends on how you cook it and what you eat it with how healthy it is in total. You wouldn't be healthy living on lamb alone.

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8y ago
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Q: Is lamb healthy
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