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It is slightly faster than recommended, but yes, it is an acceptably fast weight loss rate.
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∙ 14y ago
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Are fast diets effective to losing weight?
Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.
Where online can I find out how I can lose weight fast?
healthyeating.net can be a valuable resource for losing weight fast and in a healthy manner
What would happen if i water fast for two weeks what foods could i eat watermelon I'm 5'4 and 143 pounds?
If you were to drink nothing but water and ate nothing but watermelon you would lose weight fast. However losing weight to fast can cause issue with the body.
Why am I not losing weight on Slim-Fast I have been on it for about three weeks and have lost zero punds?
If it doesn't work, you should try a different diet program and exercise daily.
What are the suggestions for losing weight fast?
I would try one of the fad diets that should only last for a week. You will drop weight fast, but you will not keep it off.
Where can I find more information on losing weight fast?
You can find more information on how to lose weight fast by going online to www.fitnessforlife.com. On this website they have a blog with 101 tips and tricks to lose weight fast and they can tell you the benefits and side effects of it.
What dietary changes do you make to lose weight fast?
Cutting out soda is really good for losing weight (diet soda is not good eather). Eat more fresh and organic foods and not prosesed crap. For losing weight fast you can also try cutting out carbs like pasta, breads ect.
How much weight can you lose if you fast for two weeks?
over 20 pounds
What is one of the best exercises for losing weight?
The best way to lose weight and burn weight fast is to get a Biggest Loser DVD. They work in as little as 6 weeks and burn a lot of fat quick quickly. The only negative to it is that you constantly have to move, so you should definitely have a partner there to help motivate you.
what is the ebst way to lose weight fast?
Losing weight quickly can happen with a combination of intensive exercise and a very restrictive diet. By reducing caloric intact and increasing physical activity fast weight loss is doable.
What diet helps lose weight fast?
No one can tell you this as your idea of what losing weight fast may be different from another person. You can go to the pharmacy and see if they have any ideas that can help you in the form of supplements.
Is losing weight at a fast rate good or bad?
Dramatic and fast weight changes stresses your body, your heart and your immune system. And, since you're likely to put that weight back on since you've lost it so fast, you could start a cycle of yo-yo dieting that will affect your health in a bad way. Losing weight slowly, however, allows your body to adjust to the changes slowly, which lessens the stress on your body.
