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What else can I help you with?
Are fast diets effective to losing weight?
Fast diets can be effective when losing weight. Some people rather get the weight off soon as possible. However losing weight fast maybe hard to maintain keeping the weight off. This is your ultimate goal.
Where online can I find out how I can lose weight fast?
healthyeating.net can be a valuable resource for losing weight fast and in a healthy manner
Is losing 4 kilos in 3 weeks fast weight loss?
It is slightly faster than recommended, but yes, it is an acceptably fast weight loss rate.
Where can I find more information on losing weight fast?
You can find more information on how to lose weight fast by going online to www.fitnessforlife.com. On this website they have a blog with 101 tips and tricks to lose weight fast and they can tell you the benefits and side effects of it.
What suggestions do you have for losing weight?
The safest and most effective way to lose weight is to exercise on a regular basis (at least a few times a week) and to eat healthy foods (low in fat).
What dietary changes do you make to lose weight fast?
Cutting out soda is really good for losing weight (diet soda is not good eather). Eat more fresh and organic foods and not prosesed crap. For losing weight fast you can also try cutting out carbs like pasta, breads ect.
what is the ebst way to lose weight fast?
Losing weight quickly can happen with a combination of intensive exercise and a very restrictive diet. By reducing caloric intact and increasing physical activity fast weight loss is doable.
What diet helps lose weight fast?
No one can tell you this as your idea of what losing weight fast may be different from another person. You can go to the pharmacy and see if they have any ideas that can help you in the form of supplements.
Is losing weight at a fast rate good or bad?
Dramatic and fast weight changes stresses your body, your heart and your immune system. And, since you're likely to put that weight back on since you've lost it so fast, you could start a cycle of yo-yo dieting that will affect your health in a bad way. Losing weight slowly, however, allows your body to adjust to the changes slowly, which lessens the stress on your body.
For a 16 year old girl that is 158 pounds is that considered overweight if so how do you lose your stomach and a few pounds fast?
It depends on your height. Losing weight isn't something that anyone should want to do "fast", it's something that should be achieved gradually through a healthy diet and regular exercise. Talk to your doctor for more specific suggestions.
Is extreme weight loss bad?
Depends on which weight you started at. It's always healthy to get to a decent BMI, but getting there too fast can be a risk to your health, such as heart problems and not having a balanced diet. Losing weight too fast makes is easier to gain weight fast as well, if you're not eating a balanced diet
How can you lose weight fast without losing your butt?
ask someone to watch it for you while you lose weight, sometimes its even better that they just hold onto it for you
