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What is the best food that reduce cholesterol?

Anything low fat and sugar free would be good for a low cholesterol diet. Many stores have low-fat, low cholesterol sections where you can find an abundance of what you need. Also try picking up a book about different types of low cholesterol foods. Fruit is something really beneficial.


What are low triglycerides please Thanks.?

Low triglycerides is something that is something we need to have everyday which is a low cholesterol count. This is very helpful for keeping your weight down.


Which low cholesterol diets are easiest to follow?

Easy to follow low cholesterol diets can be found at www.webmd.com/cholesterol or www.changingshape.com and www.healthcastle.com/low-cholesterol-diet.shtml


Is there any recipes that I can cook that has low cholesterol?

To cook low cholesterol meals you need to base them off of foods low in cholesterol themselves. http://allrecipes.com/Recipes/healthy-recipes/low-cholesterol/main.aspx has over 3,000 low cholesterol meals you can try.


What should you eat for lunch if you have coronary heart disease?

Something with low fat and no cholesterol. Such as salads and fruit.


What low cholesterol foods can I eat?

According to http://cholesterol.emedtv.com/cholesterol/low-cholesterol-foods.html fruits, veggies and whole grains are low in cholesterol. It also states that you should look for foods low in saturated and trans fats.


How many mg of cholesterol should one consume on a low cholesterol diet?

Answer queston of how many cholesterol should one consume on a low cholesterol diet?


What is the medical term meaning low cholesterol?

Abnormally low cholesterol is called hypocholesterolemia.


What is the difference between 'no cholesterol' and 'cholesterol free'?

Something with no cholesterol has no cholesterol in it; something that is cholesterol free can either be free of cholesterol (and thus has no cholesterol - see above) or it has free cholesterol, in which case the level of cholesterol is indeterminate without further information.


What is a low fat, low cholesterol diet made of?

There are lots of foods you can eat that are low in fat and also low in cholesterol. You mainly should eat lots of whole grain foods. www.myrecipes.com/���low-cholesterol-recipes


Where can I find information on low cholesterol cooking?

There are several sites that offer this info. Here is one:www.webmd.com/cholesterol.../checklist-your-low-cholesterol-diet


Great Low Cholesterol Diets?

Low cholesterol diets are an important part of any healthy diet, and a cornerstone of healthy living in general. However, you do need to understand the difference between good cholesterol and bad cholesterol. The best low cholesterol diets will have a realistic, rational understanding of your need for certain types of cholesterol in your body to help promote your bodily functions. Because of this, looking for "no cholesterol" diets or something similar to that will probably lead you to nothing but fad and "fly by night" types of diets. The best diets are those that take realistic food needs into account.