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Is meat helthier than weat

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Anonymous

14y ago
Updated: 8/19/2019

Meat and wheat are in completely different food groups. Neither are really considered healthier than the other since meat and grains are both important to a healthy life. As anything, too much of either can cause health problems. Too much meat intake increases your risk of high cholesterol, whereas too much wheat can lead to an increase in obesity since it is high in carbohydrates. Wheat should be avoided in people with celiac desease.

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Wiki User

14y ago

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