No. Milk does not naturally contain vitamin D. It's added voluntarily as a supplement.
Your body makes vitamin D when your skin is directly exposed to the sun. That is why it is often called the "sunshine" vitamin. Most people meet at least some of their vitamin D needs this way. Your skin has a large capacity to make vitamin D. Just 10-15 minutes in the sun is the equivalent of taking between 15,000 and 20,000 IU's of Vitamin D, but without the potential for toxicity that is becoming more common as people take larger doses of it orally. there is a difference between Vitamin D synthesized from the sun and Vitamin D taken orally, since there are at least 5-10 additional photoproducts made in response to sun exposure that are not in the supplement form of Vitamin D. People who do not live in sunny places may not make enough vitamin D. Skin that is exposed to sunshine indoors through a window will not produce vitamin D. Cloudy days, shade, and having dark-colored skin also cut down on the amount of vitamin D the skin makes. If you don't get any sun exposure, you need to take a supplement to maintain healthy levels of 25-hydroxyvitamin D in your blood.
And don't forget that fish is also a food that contains vitamin D.
Milk is a good source of vitamin D. There are 120 IU's of vitamin D in an eight ounce glass of milk.
Normal fortified milk has a "paltry" 100iu per 8 oz glass.. according to this article.. http://www.medicalnewstoday.com/articles/51913.php
Yes,there are trace amounts of vitamin D in soy milk but not enough to make a difference. Regular cows milks is fortified with Vitamin D.
Yes
10 glasses of milk = 1,000 units of vitamin D
Orange juice fortified with vitamin D and milk fortified with vitamin D.
Milk is a good source of vitamin D.
Spinach Contains no Vitamin D but, Milk does
Vitamin D can be found in different drinks. Cow milk, almond milk, soy milk, and coconut milk are all drinks that have the vitamin.
One source of vitamin D is milk. Milk has both Vitamin A and Vitamin D added to it to make Our bones and teeth strong and healthy.
I'm an adult and I still drink vitamin D milk.
vitamin D
Vitamins D and A
NO
because they don't spend as much time in the sun, which is how most people in warmer regions get their vitamin D
Vitamin a, Vitamin b, vitamin c.