When you wake up, you should do a quick 20 minute workout, and then eat. Typically, you should eat breakfast no more than 30 minutes after waking up, and working out before breakfast is the best. You can always stick in some walking/jogging during the day, but then really workout again in the late afternoon. There is nothing that suggest this effect sleeping; there is even study to suggest it helps sleeping.
better workingout in the morning
perhaps a small amount, better with fruit.
Because they can see things better in the day then in the evening when it will get dark.
The type of sand you run on influences the difficulty of the workout -- if you are a beginner, you should run on damper sand, but if you have more experience or if that is too easy for you, run on looser, dry sand for a better workout.
yes but it would be better to feed it 3 grains a day either in the morning or at night
Intermediate.
Variations in vision. Eyesight may be better in the morning than in the evening or vice versa.
It is always better to water early in the morning before the sun is too hot.Watering in the evening can lead to root rot and fungus, etc. . .
Balls are generally more active at night, so evening is good. Any time really works, just make sure to keep it at a steady time, don't feed her morning one month and evening the next.
Some research suggests that people who work out in the morning are more likely to stick with their exercise program, but this may be because they get it "out of the way" first thing and are thus less likely to skip an evening workout due to fatigue or a busy schedule. In addition, you may choose to exercise in the morning if you live in an area where smog, heat, or other environmental factors can spoil your (outdoor) workout because the air is coolest and clearest at that time. But no studies have shown that you get a better, more efficient workout if you exercise in the morning. The best time is really a matter of individual choice, and what works for your roommate may be entirely different from what works for you. Working out in the a.m., for instance, isn't better than working out at night if you find it tough to roll out of bed at that hour -- or if you feel so stiff in the morning that exercise seems like a horrible chore you'd be all too glad to skip. Similarly, if you find yourself much more energetic at dusk than at dawn, p.m. exercise may be best for you. You may find that an evening workout offers other benefits. Although conventional wisdom has it that late-night workouts can make it harder to fall asleep, there's actually no evidence to support that notion. In fact, exercising at night can help allay anxiety, allowing people who are normally kept awake by stress to get a better night's sleep. But hands down, the best time for you to exercise is when you'll be most likely to do it and do it regularly. So decide what's convenient for you and when you most enjoy a workout. Make it a top priority --whatever time of day you choose to do it.
Don't engage in any fitness workouts less than 2 hours from when you plan on going to bed. Instead, do your workout in the morning or early evening, as your body tends to feel more energized right after physical activity. Allow yourself ample time to physically and mentally unwind before going to sleep.
It is better to launch a hot air balloon in the morning because the air isn't as dense as it is in the evening or afftoorn.