0
What else can I help you with?
What is a good preworkout meal for males?
i like to eat an apple and a bowl of oatmeal before i workout. pretty much any kind of fruit and oatmeal. i ususally stick to apples bananas and oranges
How long is instant oatmeal good for before it expires?
Instant oatmeal typically has a shelf life of about 6-12 months before it expires.
Why are gummi bears good after a workout?
Yes, they are actually. According to some guy on muscle & fitness magazine. It's a substitue for a carb like oatmeal.
Should you eat before weight trianing?
It is not mandatory but having a small meal before a workout doesnt hurt. It will give you the energy that you might require for a good workout. Remember not to have a full stomach meal before a workout as it is not recommended.
Is oatmeal roughage?
Oatmeal is a good source of fiber.
Which is better for you cream of wheat or oatmeal?
cream is a good moisturizer for your tongue
How long should you workout in the morning to achieve optimal results?
To achieve optimal results, aim for a morning workout session of about 30 to 60 minutes. This duration allows for a good balance of intensity and recovery, helping you to improve fitness and overall health.
Does drinking milk after a workout negatively affect your health?
no it does not milk is a very good drink to have after a work out but not as much before your workout.
Stretching before a workout can do more damage than good?
if you stretch right it well do good
What should I eat before cycling in the morning?
A balanced meal before cycling in the morning should include carbohydrates for energy, protein for muscle repair, and some healthy fats. Good options include oatmeal with fruit and nuts, a smoothie with yogurt and berries, or whole grain toast with avocado and eggs. Avoid heavy or greasy foods that may cause discomfort during your ride.
What is correct for punctuation in writing Good morning Laura?
"Good morning, Laura." Put a comma before the person's name.
How good and healthy is the carnation instant breakfast meals?
Carnation instant breakfast is a great meal substitute and is a wonderful way to start the morning. It is only a drink and is not as filling as oatmeal.
