Yes, unless you have your suspension set up right it can massively damage your knees
It is a great cardio workout, will help strengthen muscles, and is a great stress reliever. It could be harmful if you take a digger.
u dont play mountain biking
No Fear Downhill Mountain Biking was created in 1999.
No Fear Downhill Mountain Biking happened in 1999.
Mark Langton has written: 'Mountain biking' -- subject(s): All terrain cycling, Mountain biking 'Mountain bike master' -- subject(s): Mountain biking
there is mountain biking in the olympics, there is only xc at the moment though
"Mountain biking can generally be broken down into multiple categories: cross country (XC), trail riding, all mountain, downhill, freeride, slopestyle, dirt jumping, and trials." from a Google of "mountain biking types."
SKiing, boating, biking, mountain biking, snowboarding...
A good location to go mountain biking in Europe would be in 'The Enchanted Forest', a nice natural place with wonderful views one can enjoy as one is mountain biking.
Actually, Airwalk shoes cover snowboarding, mountain biking, skating, and casual styles!