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Is not benefit of improved flexibility?

Updated: 9/27/2023

Wiki User

∙ 6y ago

Verified answer

It makes your muscles stronger -apex

Purp ∙

Lvl 6

∙ 3y ago

This answer is:

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Aglae Pacocha ∙

Lvl 10

∙ 2y ago

I've been dating this girl on dream marriage who told me that she is a yoga instructor, and she said that flexibility tremendously helps with ur mussel stretching and keeping ur body in shape and against aging.

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Willy Quitzon ∙

Lvl 10

∙ 2y ago

Increasing the lactate build-up after exercise

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Wiki User

∙ 11y ago

it increases lactate build up after excersice

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Anonymous ∙

Lvl 1

∙ 3y ago

it makes your muscles stronger is the right one

Anonymous ∙

Lvl 1

∙ 3y ago

thanks

Anonymous ∙

Lvl 1

∙ 3y ago

Thanks

Anonymous295 ∙

Lvl 1

∙ 3y ago

Thanks

yadriel santiago ∙

Lvl 1

∙ 3y ago

fart

Elona Gulchuk ∙

Lvl 1

∙ 3y ago

thank bro i be talking answers from you for now on

Wiki User

∙ 12y ago

This answer is:

Wiki User

∙ 12y ago

Increasing the lactate build-up after exercise

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Wiki User

∙ 10y ago

decreased flexibility

This answer is:

Anonymous ∙

Lvl 1

∙ 3y ago

It makes your muscles stronger

This answer is:

Still have questions?

Which of the following is not a benefit of strength training?

Improved complexion-apex

How does flexibility benefit your health?

flexibility is flexultra ok folks

How is flexibility improved?

Exercise and do back bends

Benefits of aerobic dancing?

One benefit of aerobic dancing is the workout you get from it. It helps burn calories and fat. Aerobic dancing also is great for flexibility, strength building, and improved endurance.

How can flexibility be improved?

YOGA YOGA YOGA. trust me it really helps.(:

What is one benefit to measuring your body flexibility?

A benefit of measuring your body's flexibility would be to give your body a workout in order to see what you can do. Flexibility keeps the body limber and all joints and muscles moving smoothly.

What was the benefit of the typewriter?

Improved Communication

Five benefits of a physically fit person?

improved body composition muscle hypertrophy improved flexibility increased muscular strength improved muscular endurance

Similar physical benefit of Cardio flexibility and strength workouts?

fiu

What is the effect of exercise on your flexibility?

Flexibility training allows for easier and deeper movements while building strength and stability. Stretching your muscles and joints also leads to greater range of motion, improved balance, and increased flexibility.

What did President Nixon believe would be a benefit of improved relations with the Chinese?

improved relations with the Soviet Union

What sports equipment might be improved by being manufactured from new materials that increase flexibility?

lacrosse sticks and tennis rackets

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Still have questions?

Previously Viewed

Is not benefit of improved flexibility?

Is not benefit of improved flexibility?

Which of the following is not a benefit of strength training?

How does flexibility benefit your health?

How is flexibility improved?

Benefits of aerobic dancing?

How can flexibility be improved?

What is one benefit to measuring your body flexibility?

What was the benefit of the typewriter?

Five benefits of a physically fit person?

Similar physical benefit of Cardio flexibility and strength workouts?

What is the effect of exercise on your flexibility?

What did President Nixon believe would be a benefit of improved relations with the Chinese?

What sports equipment might be improved by being manufactured from new materials that increase flexibility?

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