yes they do because cooked oats are also raw oats but just softened
No this is wrong! You must properly prepare oats by soaking them over night and then cooking them for a long time. Why? Well, think about it logically. Oats can last for a long time in storage, and in the wild. Why? Because they contain powerful enzyme inhibitors that stop the degradation, Google phytic acid as one example. These will inhibit mineral absorption throughout your G.I. tract and deplete you of minerals. They will eventually lead to the build up of toxins and slow you down. So, no they are not just softened!!!
If you mean oats as in oatmeal, the answer is yes. Those oats have already been cooked and you are just rehydrating them when you make the oatmeal. Old fashioned oats (those that cook in 5 minutes) and the instant oatmeal are all precooked. The old fashioned oats aren't as highly processed as the instant.
Raw cooking oatmeal takes away all the nutrients the body needs
Yes, you can feed them raw oatmeal, but cooked is nutritionally better for them. It also worms them up when it's really cold!
1/2 cup of oatmeal is 1 cup of cooked oatmeal... so 3/4 of a cup is 1.5 cups of cooked oatmeal.
Cooked it better. 60% say cooked. 40% say raw.
I wouldent say they are better than cooked, but I heard raw eggs are good 4 ur hair
It is better cooked.
Yes. And much faster.
There are approximately 307 calories in one cup of dryrolled oats.For the calories in cooked oatmeal, see the page link, further down this page, listed under Related Questions.
Lots of vegetables taste better cooked than the do raw. Corn, broccoli, squash, zucchini, asparagus, onions, etc.
In plain oatmeal cooked with water, there are:approx 147-160 calories in a cooked 8 oz or 227g servingapprox 18-20 calories in each cooked ounce or 28g of plain oatmeal.
Yes, raw carrots are better for you because they have more vitamin C. I did this experiment and i tested raw, steamed, boiled and microwaved it turned out raw had the most vitamin C.
Yes! They lose potency when you cook them.
Some of it. Raw oatmeal contains a lot of fibre, so a lot of it will just simply pass through you as feces, and not get much nutrient out of it. Oh it will be digested, there's no doubt about that, but it's the fact of whether much will be gotten out of it in the first place. Raw oatmeal is a good gut-filler, but that's pretty much all that it's good for.