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Does oatmeal and diet help lower cholesterol?
Yes an oatmeal diet can help lower cholesterol. Here is a great website with further information http://www.danacol.ca/en/index.html?gclid=CML82JGIgKsCFQIEQAodyXt_zw#/cholesterol
Is oatmeal beneficial to lowering cholesterol?
Yes! The reason for this is because oatmeal is very high in fiber. You should consult your doctor if you plan on using oatmeal to lower your cholesterol. Your doctor can suggest other types of cholesterol-lowering foods in addition to oatmeal, and may need to prescribe you new medication or change the dose of your current medications.
What are some good foods for a low cholesterol diet?
Eat plenty of foods high in fiber such as oatmeal along with fresh fruits and vegetables. Fish and nuts are also a good choice to lower cholesterol.
How does oatmeal affect your heart rate?
As long as you don't add tons of sugar to the mix, oatmeal is good for the heart. It lowers cholesterol, which in turn, will lower your heart rate. With a lower cholesterol, your heart doesn't have to pump as hard to get the blood moving through your veins.
What are some low cholesterol breakfasts?
Oatmeal is a great low cholesterol breakfast. If you don't like plain oatmeal, I suggest adding a little honey, fruit, or even peanut butter to make it more palatable. Here are some more good options for a low cholesterol breakfast: http://www.fatsecret.com/recipes/collections/nutrition/low-cholesterol/Breakfast.aspx
Can including oatmeal in your diet help lower cholesterol?
Oatmeal is recognized by the FDA as a food that can help lower cholesterol. This is because it contains a lot of soluble fiber. It is believed that the fiber in oatmeal binds to the cholesterol in the intestines and carries it out of the body rather than allowing it to enter the blood stream.
Can eating oatmeal lower your cholesterol?
Yes, eating oatmeal can help lower cholesterol levels. Oatmeal is high in soluble fiber, particularly beta-glucan, which can reduce the absorption of cholesterol into the bloodstream. Regular consumption of oatmeal as part of a balanced diet may contribute to improved heart health and lower LDL (bad) cholesterol levels. However, it should be combined with other healthy lifestyle choices for optimal results.
Is there a low fat diet to lower cholesterol?
Foods that lower cholesterol are usually whole grain foods. I know that foods like oatmeal, and cheerios are good to eat as well. gicare.com/���Diets/���low-cholesterol-diet.aspx
What are some of the low cholesterol foods that can be used as snacks?
Some good low cholesterol snacks are oatmeal, oat bran, walnuts, and almonds. Foods with added plant sterols and stanols can help also help lower your cholesterol levels.
What supplements are good for treating high cholesterol?
If you have high cholesterol and are interested in lowering it, you should try to change your diet. There are a lot of whole grain foods you can eat like oatmeal, and cheerios. www.mayoclinic.com/health/���cholesterol-lowering-supplements/���CL00013
What are some foods that will lower my cholesterol?
Oatmeal, bran & foods that are high in fiber can assist in lowering your cholesterol. Fish, omega 3 fatty acids, walnuts and other nuts are also good choices.
Where can I find more information about oatmeal and how it relates to cholesterol.?
Eating oatmeal does aid in lowering your cholesterol. Mainly it works by being a safer breakfast candidate to Bacon or Sausage. The following website can explain in further detail. http://www.livescience.com/6234-eating-oatmeal-cholesterol.html
