I don't know, but for those who are concerned about the oxalic acid in spinach and other edible plants, all you have to do is eat it with a good source of calcium to avoid absorbing oxalic acid into your system. Calcium forms an extremely insoluble precipitate with oxalate and if in the digestive system at the same time with the oxalate will combine with it and cheerfully escort it all the way thru the intestinal track and out of your system. If, however, the oxalic acid is absorbed in high enough quantities (how high is high enough may vary from one person to the next, depending on how rapidly it is entering the system and how well the person can metabolize the oxalic acid once it is in the system), and if it is still there when calcium is later consumed, there is the risk of the precipitation forming either in the system somewhere or in the kidneys, forming calcium oxalate stones. Enough magnesium in the diet will prevent the formation of oxalate stones, but I don't know if the normally high magnesium content of greens such as spinach is enough by itself to prevent the precipitation of calcium oxalate. At any rate, even if it isn't, with enough calcium present at the same time as the oxalic acid, the insoluble calcium oxalate will form and will not be absorbed. There is no reason to avoid these nutritious greens out of fear of oxalate kidney stones.
pekoe
Not really, but some juice companies add it to the juice. Naturally it doesn't have calcium. Milk does, juice doesn't.
too low
A Orange is like very high in calcium and has lot's of Antioxedents. And that could make the plant dry out and die.
Collagen is high in glycine, which is metabolized to oxalate. Oxalate is a major constituent of kidneys stones.
Since most kidney stones are mineral in nature, especially calcium salts, a more acidic urine may dissolve this over several months. It is unlikely that an acidic enough urine could be consistently maintained, since the kidneys try to keep the acidity balanced in the urine. These will either pass on their own or can be surgically removed, often laparoscopically. Then the best advice is to make a habit of keeping well hydrated and more urine produced every day.
id say both. they are both delicious,juicyand awesome! But an orange is juicy high in Vitamin C and Calcium. but you have to ''peel'' the peel. an apple is juicy and high in all vitamins. as they say, ''an apple a day, keeps the doctor away!''
Yes, peanuts are considered a high oxalate food. They also contain a lot of monounsaturated fats.
I'd say both. They are both delicious, juicy and awesome! But an Orange is juicy high in C and Calcium. But you have to ''peel'' the peel. An apple is juicy and high in all vitamins. As they say, ''an apple a day, keeps the doctor away!'' But, apple has more acid than an orange, so you have to choose between your teeth or your gut.
All Milk has a high calcium rate. Whole milk would have the same amount of Calcium as 2%, but yes, it would have more fat
Foods to avoidIf you body is prone to producing calcium oxalate stones (the most common kind of kidney stones), then you will be advised against eating and drinking food that contains oxalates. This is a salt made in your liver and also found in some foods. Foods with high or medium oxalate levels that need to be avoided include the followingSpinachRhubarbSoyPeasCarrotsGreen onionsGreen peppersCeleryBeansSweet potatoRoasted coffeeBlackberriesBlue berriesCurrantsStrawberriesConcord grapesRaspberriesWheat branWheat germChocolateTofu