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Yes, it is true.
Wiki User
∙ 9y ago
Wiki User
∙ 9y agoYes, peanut oil is healthy.
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What is a good source of fat?
Butter, whole milk, oils, peanut butter, panner and nuts are all good sources of fats.
Is peanut oil an unsaturated fatty acid?
Peanut oil ( or Groundnut oil as it is known in Europe) is transfat free. Source: http://www.hsph.harvard.edu/nutritionsource/fats.html
What is the oil on top of peanut butter... whey or fat?
Oil on top of Peanut Butter is FAT. Fat from the nut, or legume, if you want to be correct.
If is fried in peanut oil what makes it unhealthy?
Peanut oil is used to cook at high temperatures and is high in fat.
5 examples of fat?
Their is: Butter Lard Fat in meats Olive oil Peanut oil Their is also like Monounsaturated fat, Polyunsaturated fat, Saturated fat, and Trans Fat
Which of the following contains monounsaturated fat peanut oil cottonseed oil sunflower oil soybean oil?
sunflower oil
Which is better to fry fish Vegetable or canola oil?
Peanut oil is a good substitute in frying for a couple reasons. First, it has a higher smoke point. You can fry at higher temperature by using peanut oil. Second, peanut oil has better fat content, more transfat as opposed to saturated fats. Third, perhaps is the taste. Peanut oil imparts a naturally nutty flavor to foods in which it is fried.
What oils are monounsaturated?
Olive oil and peanut oil are good examples of oils that contain primarily monounsaturated fat. Even canola oilhas a about a 2:1 ratio of monounsaturated to polyunsaturated fat.
What kind of fat was an important source of oil to frontiers AR?
Bullpenis fat
What kind of fat was an important source of oil to frontier AR?
Bullpenis fat
What foods are a good source of fat?
Those with fat in them. There is NO dietary need for fat ... all food in excess of your current requirements is automatically converted into fat. Butter, cheese, milk and oil seeds etc are good source of fat.
Is eating foods high in saturated fat healthy or harmful?
Fats that are high in saturated fatty acids (including meat fats, milk fat, butter, lard, coconut oil, palm oil, and palm kernel oil) are commonly considered to be potentially less healthful than fats with a lower proportion of saturated fatty acids and higher proportions of unsaturated fatty acids like olive oil, peanut oil, canola oil, avocados, safflower, corn, sunflower, soy, and cottonseed oils. Medical, heart-health, and governmental authorities advise that saturated fat is a risk factor for cardiovascular disease (CVD) .
