Yes, it is true.
Butter, whole milk, oils, peanut butter, panner and nuts are all good sources of fats.
Peanut oil ( or Groundnut oil as it is known in Europe) is transfat free. Source: http://www.hsph.harvard.edu/nutritionsource/fats.html
The saturated fat content in peanut oil is around 17.
Oil on top of Peanut Butter is FAT. Fat from the nut, or legume, if you want to be correct.
Peanut oil is used to cook at high temperatures and is high in fat.
sunflower oil
Olive oil: A healthy source of monounsaturated fats. Avocado: Rich in monounsaturated fats and a good source of fiber. Cheese: Dairy product high in saturated fats. Beef: Contains saturated fats, especially in higher fat cuts like ribeye. Butter: Dairy product rich in saturated fats.
Peanut oil is a good substitute in frying for a couple reasons. First, it has a higher smoke point. You can fry at higher temperature by using peanut oil. Second, peanut oil has better fat content, more transfat as opposed to saturated fats. Third, perhaps is the taste. Peanut oil imparts a naturally nutty flavor to foods in which it is fried.
Olive oil and peanut oil are good examples of oils that contain primarily monounsaturated fat. Even canola oilhas a about a 2:1 ratio of monounsaturated to polyunsaturated fat.
Chicken fat, peanut oil, and beeswax are all lipids, meaning they are fat-based substances that can serve as sources of energy and contribute to the texture and flavor of foods. They can also be utilized in cooking and food preservation, with chicken fat and peanut oil often used in culinary applications, while beeswax is commonly used as a natural coating and preservative. Additionally, all three have applications beyond the kitchen, such as in cosmetics and pharmaceuticals.
Bullpenis fat
Bullpenis fat