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yes it helps

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Q: Is protein good for the body when dieting?
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Related questions

Is cheese a good food while dieting?

no cheese is not at all good while you are dieting because it adds to fat in your body


Is strict dieting dieting good for health?

In my opinion strict dieting is not good for health because it reduces the metabolism power of body to fight against any disease.


Is body cleansing for weight loss?

it can be. detoxing the body is said to be a good start or addition to dieting


What are good foods for a protein diet?

This is really a matter of opinion. Your doctor is the best resource for dieting information. You can also find information about high protein diets at www.ehow.com Healthy Living.


What are three of the main dangers associated with dieting?

anerexia/blumia Dieting makes your body believe it is starving so it starts to save fat, as this is its best way to store energy., so you can gain weight lack in thingd that your body needs to function like iron protein vitiamins ect. could lead to diseases.


Why is protein essentially important?

Your body needs it to survive. Protein and amino acids are good for your body and muscles and for producing ATP.


Eating cereal good or bad when dieting?

cereal is good for dieting just as long as its not chocolaty always have a good breakfast in the morning.


Is protein a good source of energy?

Does protein help everything move through your body smoothly


Is protein good or bad for you?

protein is very great for your body it even stregnthens your fingernails you need protein in your everyday diet


How much protein do athletes really need?

the answer is healthy eating and aslo dieting and then exserzie


What exactly are foods high in protein?

Foods with high protein are fish, dairy and chicken as well as turkey. Although eating higher protein levels are good for crash dieting it does not do well in the long haul as it beings to overtake the other vitimins and minerals you need in the foods you are removing.


Why is protein good for working out?

Because its body building food.