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yes, your body needs to work harder to break down the protein filled foods. you burn energy when trying to digest the protein
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∙ 13y ago
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Where can I go to find out about protein diets, their benefits, and cooking tips?
The Atkins Diet and the Dukan Diet are protein based diets and will offer quick weight loss solutions, but the effects are temporary. The best place to find out information on these diets are in books dedicated to them.
Best protein shake to gain weight?
Whey:flavor chocolate penutbutter
What is the best diet plan for quick and long lasting weight loss?
This is a a subjective question, but I would say that the best diet plan for quick and long lasting weight loss would be a low calorie, low fat, high fiber diet of around 1800 calories a day, depending on your weight and your desired weight.
Is weight gainer from GNC the best protein shake?
Definitely not. From my experience I've obtain the best results by consuming 100% Gold Standard Whey Protein by Optimum Nutrition.
What is a safe diet for quick weight loss?
One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html
What is the best protein supplement for someone who wants to up the protein level for muscle repair but not weight gain soy or weigh protein that's carried in GMC or Whole Foods?
Optimum 100% Whey Protein
What type of diet is best for quick and healthy weight loss?
I always recommend a diabetic exchange diet plan coupled with walking or other low-impact aerobic exercise for quick and sensible weight loss.
What are the best ways to increase body weight?
use protein shakes or just eat a lot of food!
What weight loss diets show the best results quick?
There are many diets for quick weight loss. Before doing something like this you must consult with your doctor to be sure your health can handle a change. I believe if you watch what you eat and work out you can lose weight quickly.
What is the best diet plan available besides the protein diet?
The next best thing to the protein diet is weight watchers. Weight watchers offers a realistic diet plan mixed with exercise. It also offers the support that dieters need to get through there diets easier and healthier.
Where can I learn about a protein diet?
Vegnews is a health website that explains the best ways to include a protein diet in your weight loss program. This site offers valuable tips on how to stay healthy and lose weight in a responsible manner.
What is the best food to gain weight?
fast food, take aways, cake, ahaha, anything with high protein. :)
