Yes, Rhubarb has calcium. It also provides vitamin C and K, potassium and fiber. It has a long history as a medicinal root, aiding a variety of ailments, including constipation, hot flashes, and heartburn. Lowers cholesterol, prevents blood clots and staph infections. RHUBARB LEAVES CONTAIN POISONOUS SUBSTANCES. DO NOT EAT LEAVES!
What nutrients are in Rhubarb? Even though rhubarb is considered a vegetable, it is most often treated as a fruit. Rhubarb provides a good source of vitamin C, fiber, and calcium. It is usually eaten cooked, and just like fresh cranberries, rhubarb is almost unbearably tart on its own. It needs the added sweetness of sugar, honey, or fruit juice to balance out the acidity. Since rhubarb is primarily used for pie, it is also referred to by it's nickname the "pie plant". WARNING! Never eat the leaves, neither raw or cooked. Rhubarb leves are toxic!
No, it's a good source of calcium
In the region of 9%
Yes milk is a good source of calcium.
yes
Yes, it is.
yes it is a good source of calcium and protein
No, bananas contain only a small amount of calcium (5mg per 100 grams of banana). They do; however, contain fructooligosaccharides. which may help increase the absorption of calcium and other nutrients. Jhavla
It's a good source of calcium.
milk is a good option.
Dairy Products (which are made from milk) contain calcium and nutrients that your body needs. So there for Dairy Products are a good source of calcium.
Several food are a good source of Calcium, such as Milk, Yogurts, and just about any other dairy product. Certain vegetables are also a source of calcium; Carrots for example. But you could also start taking Calcium Supplements. They contain lots of calcium, and are good for people who don't enjoy milk, which is the primary source of calcium among the general public.