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Is rhubarb a good source of calcium?

Updated: 11/11/2022
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13y ago

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Yes, Rhubarb has calcium. It also provides vitamin C and K, potassium and fiber. It has a long history as a medicinal root, aiding a variety of ailments, including constipation, hot flashes, and heartburn. Lowers cholesterol, prevents blood clots and staph infections. RHUBARB LEAVES CONTAIN POISONOUS SUBSTANCES. DO NOT EAT LEAVES!

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Q: Is rhubarb a good source of calcium?
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What nutrients are in rhubarb?

What nutrients are in Rhubarb? Even though rhubarb is considered a vegetable, it is most often treated as a fruit. Rhubarb provides a good source of vitamin C, fiber, and calcium. It is usually eaten cooked, and just like fresh cranberries, rhubarb is almost unbearably tart on its own. It needs the added sweetness of sugar, honey, or fruit juice to balance out the acidity. Since rhubarb is primarily used for pie, it is also referred to by it's nickname the "pie plant". WARNING! Never eat the leaves, neither raw or cooked. Rhubarb leves are toxic!


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