maybe depends on how you cook it
Brown rice is about 8% protein.
The amount of protein in rice depends on the type of rice. There are 3.5 grams of protein in one serving of white rice. On the other hand, there are 4.5 grams of protein in brown rice.
A cup of cooked white rice typically contains around 4 grams of protein.
Rice contains a moderate amount of protein, with approximately 4-5 grams of protein per cooked cup (about 158 grams) of white rice, and slightly more in brown rice, which contains about 5-6 grams per cup. However, rice is not a complete protein, as it lacks some essential amino acids that are necessary for muscle repair and growth. To obtain a balanced protein intake, it's often recommended to pair rice with other protein sources, such as beans or legumes.
220 calories of Red rice(one serving) will give you 5 grams of protein.Rice has enough protein quite contrary to its reputation.2200 calories of Red rice will give you 50 grams of protein which is enough for anyone. The protein in Red Rice is the best protein as concluded by the latest reasearch
no
You find protein in rice,eggs,meats and milk.
Yes, but the amounts vary depending on the type of rice. Jasmine rice has protein.
Yes. Depending on the type of rice, it contains approximately 3-5g of protein per cup (cooked). Instant rice, for example, has half or less the protein of long-grain brown rice.
Carbohydrate
soy
it depends on the type of rice, brown or white, brands...