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What else can I help you with?
What are the Benefits of rows?
Rowing is a good cardiovascular exercise that also places demand on the muscles in the upper body so may contribute to hypertrophy(though not as significant as Weightlifting)
What are the best sports that can help you get ripped"?
Sports that involve a combination of strength training and cardiovascular exercise, such as boxing, swimming, and rowing, are considered some of the best for building muscle and getting ripped.
What is an example of an aerobic exercise that is beneficial for cardiovascular health?
Running is an example of an aerobic exercise that is beneficial for cardiovascular health.
What type of machine is a concept rowing machine?
An indoor rower, or rowing machine, is a machine used to simulate the action if watercraft rowing for the purpose of exercise or training for rowing. Concept2 is a company selling rowing machines.
Is it true that cardiovascular exercise causes your lungs to breathe less often?
No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.
What are the benefits of using a seated rowing machine for a full-body workout?
A seated rowing machine provides a full-body workout by engaging multiple muscle groups such as the legs, back, arms, and core. This helps improve strength, endurance, and cardiovascular fitness. Additionally, rowing is a low-impact exercise, making it suitable for people of all fitness levels and reducing the risk of injury.
What kind of exercise improves the cardiovascular and respiratory system?
When you exercise you are using muscles of the circulatory system and respitory system, and when you use muscles, they get stronger. When muscles of a body system are stronger, the system improves.
How would one explain the concept of a rowing machine?
A rowing machine is a piece of gym equipment, that mimics the motions of rowing. It provides a high cardiovascular workout, as well as working a number of major muscle groups.
Define cardiovascular fitness?
Cardiovascular fitness is exercise that stimulates the heart and the lungs. The heart and lungs supply oxygen-rich blood to muscles and tissues throughout the body, so it is important to have good cardiovascular fitness to to produce energy. Great cardiovascular exercises include: Stair climbing Cycling Running Treadmill Rowing Swimming Kickboxing Zumba
What is an example of a cardio exercise that can help improve cardiovascular health?
Running is an example of a cardio exercise that can help improve cardiovascular health.
What is an example of an aerobic exercise that can help improve cardiovascular health?
Running is an example of an aerobic exercise that can help improve cardiovascular health.
What kind of exercise do people do to increase stamina?
Aerobic cardiovascular exercise.
