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Aerobic cardiovascular exercise.
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∙ 13y ago
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How do you build your stamina?
It depends on what kind of stamina you are talking about. But generally aerobic exercise.
What kind of exercise helps strengthen the heart and increase the endurance?
Cycling, swimming, running are three exercises that will increase the heart beat, open up the lungs, and increase the endurance and stamina.
What kind of exercise is best to increase endurance?
Aerobic Exercise
What are two main exercise to increase flexibility?
just one exercise can increase flexibility in a body and that is only all kind of physical exercise ,,
How can you make your stamina increase in less than 2 days?
In less than two days? You can't, at least not without some kind of time machine.
Most exercise machines are made to fit what kind of people?
average build peope
What kind of exercise are best for women health?
What kind of exercise are best for women health
What kind of exercise is hiking?
It's an aerobic, cardio exercise.
What kind of exercise is a sprint classified as?
it is classified as an anerobic exercise
What kind of exercise is it when all personell respond to an emergecy by moving equipment and people as in a real situation?
Full Scale
Does meat leads to overweight?
it depends what kind of meat and how much you eat it mostly meat donot increase fat their is a chance to be a fat man if you donot take exercise regularly
What kind of exercise that increases the ability of the cardiovascular system to transport and process oxygen?
Any kind of exercise, especially running.
