It's an aerobic, cardio exercise.
The type of exercise you will need will be walking, stair climbing and hiking.
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
Scissor hop lungelOiDa!
Hiking
scissor hop lunge
What type of sentence is Mary likes to relax by hiking in the woods which is also a great way to exercise?
complex sentence
Hiking
What kind of exercise are best for women health
There are a variety of hiking boots on the market depending on what kind of hiking you're into. However, I have discovered the best hiking boot. They are called L.L. Bean Trail Hikers II, Mid Cut and they only cost $60.00.
"was used for..". Hiking as a pursuit has a very different purpose (pleasure and exercise) from its predecessors in long walks undertaken as the only means for most people to travel from A to B.