It's an aerobic, cardio exercise.
The type of exercise you will need will be walking, stair climbing and hiking.
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
What type of sentence is Mary likes to relax by hiking in the woods which is also a great way to exercise?
Scissor hop lungelOiDa!
Hiking
scissor hop lunge
complex sentence
Hiking
What kind of exercise are best for women health
There are a variety of hiking boots on the market depending on what kind of hiking you're into. However, I have discovered the best hiking boot. They are called L.L. Bean Trail Hikers II, Mid Cut and they only cost $60.00.
"was used for..". Hiking as a pursuit has a very different purpose (pleasure and exercise) from its predecessors in long walks undertaken as the only means for most people to travel from A to B.