Probably not since the stir fry method of cooking requires very high heat and a very short cooking time. For this reason, you want to use the most tender cuts possible, which rump is not until it's been braised or roasted over a long period of time. Sirloin is a good choice for stir fry dishes; however, if I had some left over roast (in jus, not gravy), then I would probably not hesitate to stir fry it with some vegetables as a great leftover dish. Just add the meat at the end of the cooking to reheat, instead of the beginning of the process as you would normally do if the meat were uncooked.
what is a stir-fry
Stir fry is called Stir fry because it is made in a wok and you stir the meal to cook it, otherwise it burns, and also you fry it in a wok.
Stir fry isn't in a food group, it is a method of preparing food. You can stir fry proteins, carbs and sugars. You can stir fry meat, grains, vegetables and fruits.
what is a stir-fry
what is a stir-fry
Yes! the Mongolians do eat stir fry
Hoisin plum sauce is a good base for a stir fry when some Soy is also added to balance the sweetness.
Their are many vegan stir fry recipes. Some of them are garden fresh stir fry with seitan, vegetable fried rice, sweet and sour tofu, green bean stir fry and many more.
stir(do not have to change ,is the same)
Well, I've only seen it spelled stir-fry in cook books.
well it oraginally came from china so the chinese created stir fry
Soy and Worcestershire sauce make a very tasty stir fry.