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Salt is sodium chloride (independent of the source is NaCl); iodized salt is better because iodine is indispensable for the organism (especially for the thyroid gland). A deficiency of iodine is practically equivalent to cretinism and goiter.

The use of iodized salt is strongly recommended by WHO and imposed by the legislation of many countries; iodized salt is useful also for animals !

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Dahlia Miller

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3y ago

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Why is sea salt healthier than iodized salt?

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