answersLogoWhite

0

Is seafood good for you

Updated: 9/15/2023
User Avatar

Wiki User

14y ago

Best Answer

When thinking about what to have for dinner, fish is a good choice. Fish is promoted as a heart-healthy choice for several reasons. First, fish is low in saturated fat and can benefit the cardiovascular system when replacing other meat that is higher in saturated fat. Also, omega-3 fatty acids in fish are considered to be a "good" fat that benefit heart health and is essential in pregnancy and infant development. However, remember that usually too much of anything is bad.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is seafood good for you
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is a good name for a seafood restraunt?

____________ seafood wonders your name has to be on the line


Is there a good guide for seafood?

Fish online is a good online guide to start with. You could also look at seafood watch. The David Suzuki foundation also has a guide on sustainable seafood.


How good is seafood?

Depends if you like it or not.


Does seafood contain phosphorus?

yes, seafood contain phoshorus, it's very good for health.


Is seafood a good source of vitamin C?

No.


"Where can I find a good seafood restaurant in Wilmington, DE"?

Harry's seafood grill is a very nice seafood restaurant. They have great appetizers. You have to try Feby's Fishery. It's the best seafood place in Delaware.


What are good quality signs of seafood?

if you can see the food then its good seefood.


Where are some good seafood dining resturants in Tampa Florida?

If you are looking for a good seafood dining restaurant in Tampa, Florida, you should try The Colonnade. It's a very well known place locally, and has some of the best seafood.


where can I find a good seafood paella recipe?

A good seafood paella is simply made from what available resources you might have in your refrigerator. Less ingredients make it better so you can savor it shrimps and crab for me is enough or buy a mix seafood's package.


What are the best seafood restaurants in Pensacola Florida?

Joe Pattie's seafood restaurant is probably the best (it's looks are deceiving), and the shrimp basket, the crap trap, and oyster barn marina are also good. Due to the location of Pensacola and the freshness of seafood in the city, almost all seafood restaurants are going to be good.


Where can I find good seafood boil recipes?

You can find good seafood boil recipes online on various recipe websites, food blogs, and video-sharing platforms like YouTube. Red Crab also offers its signature seafood boil recipe, which includes a blend of spices and seasonings that perfectly complement the fresh seafood.


Is there a place to get good seafood in Birmingham, Alabama?

Yeah, check out the fish market. It's a great place if you're looking for seafood. You should check into Ocean restaurant in Birmingham. They have great seafood.