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Q: Is seafood is an excellent source of vitamin C?
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Is seafood a good source of vitamin C?

No.


Do lemons preserve the body?

They are an excellent source of vitamin C !


Is mango leaves an excellent source of vitamin c supplement?

The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.


Does broccoli have more things in them but not vitamin c?

Broccoli does contain Vitamin C and is actually an excellent source of Vitamin C. Other Nutrients in Broccoli: Broccoli is also an excellent source of Vitamin K. Vitamin A, foliate and fiber. Broccoli is a very good source of manganese, potassium, protein, magnesium, the B Vitamins B1, B3 and B5, iron, calcium and Vitamin E. It also contains phytonutrients, including category a glucosinolatesa.


What nutrients are in butternut squash?

It is a good source offibre,vitamin C,manganese,magnesium, andpotassium. It is also an excellent source ofvitamin Aandvitamin E.


How are strawberries good for you?

one cup of strawberrys only have about 45 calories and also strawberrys are an excellent source of vitamin C and Flavonoids.


What vitamin do blueberry have?

Blueberries are a source of Vitamin A and Vitamin C.


Do tomatoes contain lecithin?

Tomatoes do contain lecithin. Tomatoes are excellent sources of multiple vitamins that are very beneficial for a person. Tomatoes are an excellent source of vitamin C and antioxidants.


Are lemons a good source of vitamin c?

Yes lemons are a good source of vitaminc


How did the Inuits get vitamin C?

Fish are not normally a source of vitamin C, since it is destroyed by cooking, but if you eat raw fish, they do contain vitamin C, and that was the source which sustained the Inuit.


What vitamins minerals and elements are in taro?

Taro is an excellent source of potassium, it also contains calcium, vitamin C, vitamin E and B vitamins, magnesium, manganese, copper, and protein.


What it the chemical composition of bitter gourd?

Fruits have much higher in folate and vitamin C. The vine tips are an excellent source of vitamin A.steroidscharantinMomordicine glycoproteins,alpha-momorcharin and beta-momorcharin