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What else can I help you with?
Is seafood a good source of vitamin C?
No.
Is mango leaves an excellent source of vitamin c supplement?
The fruit inself is a sufficient source of Vitamin C. In fact most fruits and some vegetables are good sources of Vitamin C.
Does broccoli have more things in them but not vitamin c?
Broccoli does contain Vitamin C and is actually an excellent source of Vitamin C. Other Nutrients in Broccoli: Broccoli is also an excellent source of Vitamin K. Vitamin A, foliate and fiber. Broccoli is a very good source of manganese, potassium, protein, magnesium, the B Vitamins B1, B3 and B5, iron, calcium and Vitamin E. It also contains phytonutrients, including category a glucosinolatesa.
What nutrients are in butternut squash?
It is a good source offibre,vitamin C,manganese,magnesium, andpotassium. It is also an excellent source ofvitamin Aandvitamin E.
How are strawberries good for you?
one cup of strawberrys only have about 45 calories and also strawberrys are an excellent source of vitamin C and Flavonoids.
What vitamin do blueberry have?
Blueberries are a source of Vitamin A and Vitamin C.
Do tomatoes contain lecithin?
Tomatoes do contain lecithin. Tomatoes are excellent sources of multiple vitamins that are very beneficial for a person. Tomatoes are an excellent source of vitamin C and antioxidants.
Are lemons a good source of vitamin c?
Yes lemons are a good source of vitaminc
What vitamins minerals and elements are in taro?
Taro is an excellent source of potassium, it also contains calcium, vitamin C, vitamin E and B vitamins, magnesium, manganese, copper, and protein.
How did the Inuits get vitamin C?
Fish are not normally a source of vitamin C, since it is destroyed by cooking, but if you eat raw fish, they do contain vitamin C, and that was the source which sustained the Inuit.
How much vitamin c is there in 100g broccoli?
87 mg, which is comparatively a lot. It's more than you need in one day. Broccoli is listed as an excellent source of vitamin c. It has much more than oranges, for example.
Which foods are high in Vitamin C if you follow a lacto-ovo vegetarian diet?
Fruits are the source of vitamin C. Oranges, watermelon, strawberries, kiwi, and cantelope are all excellent sources of vitamin C. Also broccoli, cabbage, and carrots provide good sources of the vitamin along with decent supplies of B vitamins and calcium.
