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Broccoli does contain Vitamin C and is actually an excellent source of Vitamin C.
Other Nutrients in Broccoli:
Broccoli is also an excellent source of Vitamin K. Vitamin A, foliate and fiber.
Broccoli is a very good source of manganese, potassium, protein, magnesium, the B Vitamins B1, B3 and B5, iron, calcium and Vitamin E. It also contains phytonutrients, including category a glucosinolatesa.
What else can I help you with?
How much vitamin c is there in 100g broccoli?
87 mg, which is comparatively a lot. It's more than you need in one day. Broccoli is listed as an excellent source of vitamin c. It has much more than oranges, for example.
What is the main vitamin in broccoli?
Vitamin C
How do you know that 100 grams of broccoli contains more vitamin C than 204 apples?
By comparing the vitamin C content of 100 grams of broccoli with the combined vitamin C content of 204 apples, we can determine that the broccoli contains more vitamin C. Broccoli is known to be a rich source of vitamin C, while apples are not as high in this nutrient. This comparison allows us to make an informed decision about the relative vitamin C content between the two foods.
Does 100g of broccoli contain more vitamin c than 204 apples?
100 g of broccoli contain about 90mg of Vitamin C - the apples contain about 1000 mg total, so no. Broccoli contain approx. 90 mg vitamin C/100 g or apple contain approx. 5 mg vitamin C/100 g.
Which is healthier broccoli or beans?
It depends on what type of nutrient your're looking for. Broccoli has more Vitamin C & D, while beans have more Fiber and Proteins.
How much vitamin c is in Broccoli?
One spear of raw broccoli contains 27.7 mg of vitamin C, or 47% of the Daily Value. One cup of chopped raw broccoli contains 81.2 mg of vitamin C, or 135% of the Daily Value. One half cup of boiled broccoli contains 50.6 mg of vitamin C, or 84% of the Daily Value.
What vitamins are found in broccoli?
Vitamin C
Does broccoli contain vitamin c?
yes
How much vitamin c is in 100g of broccoli?
87miligrams
Is broccoli a good source of vitamin c?
yes
How much vitamin C does broccoli have in?
30 percent
What nutrients are packed into broccoli?
Broccoli contains vitamin C, K, and Riboflavin (B-2).
