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Does 100g of broccoli contain more vitamin c than 204 apples?
100 g of broccoli contain about 90mg of Vitamin C - the apples contain about 1000 mg total, so no. Broccoli contain approx. 90 mg vitamin C/100 g or apple contain approx. 5 mg vitamin C/100 g.
Does broccoli have more things in them but not vitamin c?
Broccoli does contain Vitamin C and is actually an excellent source of Vitamin C. Other Nutrients in Broccoli: Broccoli is also an excellent source of Vitamin K. Vitamin A, foliate and fiber. Broccoli is a very good source of manganese, potassium, protein, magnesium, the B Vitamins B1, B3 and B5, iron, calcium and Vitamin E. It also contains phytonutrients, including category a glucosinolatesa.
How do you know that 100 grams of broccoli contains more vitamin C than 204 apples?
By comparing the vitamin C content of 100 grams of broccoli with the combined vitamin C content of 204 apples, we can determine that the broccoli contains more vitamin C. Broccoli is known to be a rich source of vitamin C, while apples are not as high in this nutrient. This comparison allows us to make an informed decision about the relative vitamin C content between the two foods.
What vegetable contain vitamin C?
Broccoli, Brussels ans Sprouts is the answer
How much vitamin c is in Broccoli?
One spear of raw broccoli contains 27.7 mg of vitamin C, or 47% of the Daily Value. One cup of chopped raw broccoli contains 81.2 mg of vitamin C, or 135% of the Daily Value. One half cup of boiled broccoli contains 50.6 mg of vitamin C, or 84% of the Daily Value.
What are some alternative sources of Vitamin C that do not contain citric acid?
Some alternative sources of Vitamin C that do not contain citric acid include bell peppers, strawberries, broccoli, and kiwi.
How do you avoid catching scurvy?
Eat vitamin C! Oranges, cranberries, peppers, broccoli, kiwi fruit, and sweet potatoes all contain vitamin C.
What is the main vitamin in broccoli?
Vitamin C
What vitamins are found in broccoli?
Vitamin C
How much vitamin c is in 100g of broccoli?
87miligrams
How much vitamin C does broccoli have in?
30 percent
Is broccoli a good source of vitamin c?
yes
