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How much vitamin c is in 100g of broccoli?
87miligrams
How much vitamin c is there in 100g broccoli?
87 mg, which is comparatively a lot. It's more than you need in one day. Broccoli is listed as an excellent source of vitamin c. It has much more than oranges, for example.
How much vitamin c is in Broccoli?
One spear of raw broccoli contains 27.7 mg of vitamin C, or 47% of the Daily Value. One cup of chopped raw broccoli contains 81.2 mg of vitamin C, or 135% of the Daily Value. One half cup of boiled broccoli contains 50.6 mg of vitamin C, or 84% of the Daily Value.
What is the main vitamin in broccoli?
Vitamin C
How much vitamin c is in a 100g of brocccoli?
yes because i don't like broccoli
Does broccoli have more things in them but not vitamin c?
Broccoli does contain Vitamin C and is actually an excellent source of Vitamin C. Other Nutrients in Broccoli: Broccoli is also an excellent source of Vitamin K. Vitamin A, foliate and fiber. Broccoli is a very good source of manganese, potassium, protein, magnesium, the B Vitamins B1, B3 and B5, iron, calcium and Vitamin E. It also contains phytonutrients, including category a glucosinolatesa.
What vitamins are found in broccoli?
Vitamin C
Does broccoli contain vitamin c?
yes
How do you know that 100 grams of broccoli contains more vitamin C than 204 apples?
By comparing the vitamin C content of 100 grams of broccoli with the combined vitamin C content of 204 apples, we can determine that the broccoli contains more vitamin C. Broccoli is known to be a rich source of vitamin C, while apples are not as high in this nutrient. This comparison allows us to make an informed decision about the relative vitamin C content between the two foods.
Is broccoli a good source of vitamin c?
yes
Does 100g of broccoli contain more vitamin c than 204 apples?
100 g of broccoli contain about 90mg of Vitamin C - the apples contain about 1000 mg total, so no. Broccoli contain approx. 90 mg vitamin C/100 g or apple contain approx. 5 mg vitamin C/100 g.
What nutrients are packed into broccoli?
Broccoli contains vitamin C, K, and Riboflavin (B-2).
