Is singing healthy?
Singing is indeed healthy. Physically, singing excersies facial, throat and vocal muscles, as well as the lungs, most important. In a higher sense, singing is mood altering, helping mental health. The scriptures inspire those who are sad or melancholic to sing psalms. Happy music is usually a way to bring cheer.
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You cant really explain how to sing but you have to keep practicing alot and find what style suits you best such as high or low voice. Singing is merely holding on to a word or sound made from your voice. How you fluctuate or move the sound along what is called a "scale" determines your style. You'…ve heard a scale, it goes Do Re Mi Fa So La Ti Do! You can learn how these "notes" or "tones" can be a song or melody simply by changing the order a little. Try just taking a word or phrase you would normally speak like "may I" and hold on to the word "I" for a few seconds. Do it without changing the pitch. The pitch is merely the same sound that you started with without changing higher or lower. If you follow the notes in a scale you can make a pleasureable "passage". If you're still interested try one lesson to see if you like it. ( Full Answer )
HOW DO YOU GET/STAY HEALTHY ANSWER: . If you're already healthy:. Keep doing what you're doing. If you're about to do something that you know is extremely unhealthy, never think ,"oh, im healthy enough" and do it. Pay attention to how much you say that to yourself, because you might say it more …often than you think, and it will add up after a while.. If you're unhealthy:. What's the problem? Why aren't you healthy? Are you obeise? Are you not in shape? After you've established the problem, exercise, exercise, exercise according to what the problem is. For example, if you are overweight, you may want to consider things like crunches and cardio workouts. But remember to always take things slow when you first start off your exercising routine. ( Full Answer )
well your healthy when you . drink no soda instead drink juices that only say 100% . ride a bike for 5-10 min. . do 10 push ups . 150 jumping jacks . and always choose healthy foods don't just eat junk for no reason or because your hungry eat a granola bar instead
It is to make talking sound beautiful. Singing is the way of projecting sounds that have different tones that regular speaking does.
Tips for being healthy: 1: Exersize or go out for a run at least once a day 2: Drink 6 glasses of water each day (That's alot of water!) 3: Eat one fruit a day 4: don't be a slob and watch TV all day eating popcorn. It's nothealthy for your diet! Tip: Don't be tempted to eat or drink anything that y…ou areallergic to, and that might help. Note: Don't eat all fruits and vegetables all day, or gettoo healthy. You could get a stroke! Eat just the right amount, andyou will be perfect! You can be healthy by eating Fruits and Vegetables. Another way isDO NOT smoke. The gas found in smoke is called nicotine and it'svery addictive. Also get at least 60 minutes of exercising eachday. Then you will be very happy and fulfilled! I think that healthis not just about eating and exercising ,it can be about thinkingalso. ( Full Answer )
Sing Sing is a maximum security prison operated by the New YorkState Department of Corrections and Community Supervision.
Basically, eat with a healthy filling and not too often or toomany. Tacos do contain salt and fat. I like Gluten free plain Tacos and tortillas with salad and a lightdip. Enjoy!
Overall, the McDonald's menu is not healthy due to excessivesodium, sugar, preservative, and fat content. The stupid burgers and chicken nuggets they sell are completely100% fake. One person bought McDonalds food and after 20 years, Itis known to be fake. Those fake idiot food from McDonalds will m…akeyou fat if you go there about every single day. No ( Full Answer )
Cascada (Roxette) or Shakira.. "How do you do ? mm hmm I thought wa-na na-na na-na Just me and you, and then we can na-na na-na." Performed by duo, Mouth and Macneal in 1974.
Fruits and vegetables contain essential vitamins, minerals, and fiber that may help protect you from chronic diseases. Compared with people who consume a diet with only small amounts of fruits and vegetables, those who eat more generous amounts as part of a healthful diet are likely to have reduced …risk of chronic diseases, including stroke and perhaps other cardiovascular diseases, and certain cancers. ( Full Answer )
15 Healthy New Year resolutions . It's a whole new year, 365 days of possibilities! With all therevelry and merrymaking come the resolutions, promises that peoplemake to themselves to better different areas of their life in thecoming year. More often than not, being healthy and staying fitrank hig…h among the list of resolutions for a majority of people.However, the underside, to the whole resolution game is that theyare hard to keep. Why? Because it calls for the formation of a newhabit, an alteration in the schedule and with already busy lives,set daily routines, the struggle to maintain resolutions isdifficult. In such times, pay heed to the adage "start small". Sohere's a list of 15 healthy new year resolutions that can help youget on track and reach your goal! . More Water . Keep an eye on your daily water intake. And increase it slowly.The most important step to staying healthy is being adequatelyhydrated. You'll also see how active and energetic you feel withyour increased water intake. . Eat more Fruit . This New Year, make a conscious effort to gravitate towards abalanced meal to reach your health goals. Apart from the obviousfact that they are totally natural, different fruits are a richsource of dietary fibre, vitamins, anti-oxidants andmicro-nutrients. So ditch that bag of chips and munch on somefruits instead! . Balance it . A simple healthy New Year resolution could be to balance means.Include non-starchy vegetables in your plate, quarter portions eachof protein and starch. . 4.Veg Out . For lunch and dinner times, double up the intake of non-starchyvegetables. . Snack . A huge part of staying healthy is an active metabolism. This NewYear, do away with regular three meals a day and opt for small,balanced snacks between meals. Combining carbs and protein keepsyou full longer and stabilises blood sugar levels as well. . Limit Sodium . Limit your daily sodium intake to less than 2,300mg. Instead,rely on herbs and spices to make meals flavourful. Too much sodiumhas been linked to high blood pressure; a major red flag for heartdisease. . Get Nutty . As bite-size nutritional powerhouses, nuts are packed withheart-healthy fats, protein, vitamins, and minerals. Make sure toinclude an unsalted portion of nuts like cashews, almonds,pistachios, walnuts, peanuts and a whole different bunch. Rich in avariety of micronutrients, these boost up your metabolism and makefor a wonderful snack. . Limit stress . Identify areas in your life, work and otherwise that trigger astress response. Try to do away with those, or at least minimizetheir effects. Stress has the potential to hot-wire your system,aside from the obvious fact of leaving you drained out. Find waysto unwind after a rather difficult day - it can be as simple asplaying with your pet, a walk or a bath with some soft musicplaying. Adult colouring books are known to boost feelings ofpositivity and reduce stress. Keep a copy handy at work or downloadprintable sheets online and go crazy filling them in with a riot ofcolours! . Plank . One of the leading reasons why exercise resolutions fail yearafter year is the fact that we go from 0-100 for a few days andexpect our bodies to adapt to the change, quite literallyovernight. Plank every morning, first thing out of bed. And it'stotally doable, for a minute of a plank will give your muscles thatepic burn. They engage the core and work your entire body, makingthem one of the best exercises to pull off. Begin with a 30 secondplank and build up. By doing a plank first thing in the morning,you're programming your brain to stay active all day long! . Performance goals . Motivation through performance goals is a good way to trick yourbrain into a healthier mindset. Set a goal to touch your feet, do10 pushups every morning, 10 squats, etc. Doing so shifts the focusfrom aesthetics to performance. Flexibility will also help yourbody move efficiently, giving your joints the required range ofmotion as you take on complex exercise rituals. . Jump Rope . If lifting heavy weights or running on the treadmill in the gymis way beyond your league just yet, skip rope instead! An activityeveryone has done as a kid, jumping rope is the easiest way to giveyour body a complete workout. In fact Jumping rope burns more than10 calories a minute while strengthening your legs, butt,shoulders, and arms. It also doesn't take long to reap majorrewards. You can burn more than 200 calories in two, 10-minutesessions each day (that's 1,000 calories a week)! . Get a target, set a reward . One of the best ways to follow through on your healthy New Yearresolutions is to get realistic. If you've signed up for 4 CrossFitclasses per week for 60 days, set a reward like a small vacation oran indulgence like spa day once you successfully completed it.Planning a reward will motivate you, especially when you want toquit it at week five, you'll remember that trip/spa time that isnow just a week away! . Mix it up . If the rigmarole of a gym is too much for you, look forinteresting high-intensity activities that boost those endorphinsand fire out those calories. This New Year, go for that Zumba classthat you've wanted to take, or go for kickboxing, muay thai thatnot only help you learn something new, but go a long way in keepingyou active always! . Drink up! . This New Year, make it a point to have green tea. Known to helpcut out the stubborn abdominal fat, green tea is also rich inantioxidants. It also helps regulate blood sugar levels, makingthem an ideal drink for diabetics. With so many flavours andvarieties, go brew yourself a cuppa! . Bring in the fun . Remember that the "healthy body, healthy mind" wisdom works bothways! By resolving to stay healthy this New Year, you are alsoimproving your overall wellbeing. Also, make sure to always havefun with every little tweak you make to your routine. Theassociation with the positive makes it easier for your brain toaccept and adapt! ( Full Answer )
Healthy foods contain various minerals and nutrients that help your body to function properly and to the best of it's ability, making your body healthy. For example, many healthy foods contain Vitamin B's, which help your metabolism, so you can burn calories efficiently and properly. This lowers the… amount of fat and cholesterol in your body, so there is less of a chance of heart and carious other diseases. ( Full Answer )
Well, healthy foods are healthy because they contain nutrients andother vitamins for your body. You also need a certian amount of thenutrients and vitamins to be healthy. And when your healthy, you'reliving healthy. Did that answer your question?
Energy drinks are incredibly popular and contain high amounts of sugar and caffeine. An average energy drink contains 160 milligrams of caffeine and 60 grams of sugar and well as over 200 calories. Many of the energy drinks have warnings labels that say things like "not for children, pregnaent woman…, or people sensitive to caffeine". So to answer your question, no energy drinks are not healthy but I drink them anyway. ( Full Answer )
If you are not healthy you will die. If you are overweight your arterys will grt clogged up so your body will not get the energy that it needs. If you are underweight your body will also not get all of the energy that it needs. If you get ill then there is something wrong with your body and if it do…esn't get cured it will eventualy lead to a death. ( Full Answer )
Being healthy is a good thing. Everyone should be healthy at all times. You should always eat healthy foods, drink lots of water, and get lots of rest at night. You should never have junk food for breakfast, lunch and dinner. Breakfast you can have unhealthy, lunch healthy and junky or one, but dinn…er SHOULD be healthy. Eating a healthy dinner then going to bed is a good thing because it's two healthy things at a time and that's a good thing. So be healthy and stay healthy whereever, whenever. Stay healthy everyday no matter what! Don't make junk food atract you to eating it. Don't fall for it! Exersising is also very healthy. Running, Jogging, Walking, Sports and others exersises are healthy for your body. If your playing a sport, and you play to hard, take a break and drink a nice cold cup or bottle of water. Don't get to dehitrate. And don't eat to fast. Eating to fast will upset your stomech. So calm down. Even if your in a hurry, calm down! Eat, Play and Drink healthy! ( Full Answer )
two different songs with that title Rick James in 1978 Eddie Rabbit and Crystal Gayle in 1983
It has good Vitimans and Minerals that help your body grow stronger. They also help you to digest and get energy. But eating to much meat is also not good. It can age skin cells
Lionel Ritchie had a good song (his best I thought) called You Are in 1983. Hopefully this is the one you are looking for. If not, you can type the name of the song, or a few lyrics that you remember, along with the word lyrics and probably find it.
There are two songs listed with the major American PROs by that title: one by Keith Harris performed by Malaki, and one by Stevie Bensusen, Shaun Labelle, and Gerald Stober with no performers listed. For reference, "This is How We Do It" was the first #1 hit for Montell Jordan, in 1995.
Well most foods are healthy just that some food have a lot of sugar in them. Fruit and Veg are the main healthy food but cakes and chocolate are high in sugar. if fry the food is going to have more fat but if you grill it will have less fat
The United States cannot become a healthy nation until it introduces universial health care, and puts it's new, healthier population to work to actually produce the high quality goods it used to , and repair its crumbling infrastructure, and become a manufacturing economy again, not one based only o…n consumption of cheap, imported goods. The question sounds like the title of a lecture on personal responsibility by a right- wing elite who opposes universial health care , and who thinks the poor and the sick have only themselves to blame. It can also be interpreted another way. Universial health care, as clearly stated in the constitution , is a fundumental human right, and is also overwhelmingly supported by the people. It is up to you (the people) to demand your democracy back, and remove the insurance industry and its lobbyists from the health system. There are nearly 50 million Americans who have no insurance at all, and millions more who are under-insured. Millions are being bankrupted and losing their homes because they get sick. In the eyes of every other developed country, that is a disgrace. ( Full Answer )
You should be healthy because if you don't you might end up in the hospital. You might get diabetes or any kind of diseases. If you are healthy you can do more things without being tired (such as walking, running, sky diving skiing etc.).
Well people sing because they probably enjoy it and they love doing it. Or it could be their passion. But you do not have to sing if you do not want to, people sing at one time or another in their lives, whether you sing at home, in the shower, anywhere at all , it is OK to sing, but like I said you… do not have to if you do not want to. ( Full Answer )
because if you eat healthy it gives you vitamins to help you do exercise to keep you fit and strong just like my boyfriend
Because long ago it was "she singeth" (I don't know why) and "she sings" sounds like that.
Healthy food is "nutrient dense". A nutrient dense food has a low ratio of calories to nutrients. For example, a spinach leaf is loaded with nutrients with very few calories. Healthy food is also satisfying. A satisfying food fills you up without a ton of calories. For example, a potato chip packs …a load of calories, but it takes a load of them to fill you up. The best meals are both satisfying and nutrient dense. For example, a spinach salad with grilled chicken is both satisfying and nutrient dense. ( Full Answer )
One cup of chopped or sliced raw white mushrooms contains 15calories, 0 grams of fat, 2.2 grams of protein, 2.3 grams ofcarbohydrates (including 0.7 grams of fiber and 1.4 grams ofsugar). . Mushrooms are rich in B vitamins such as riboflavin, folate,thiamine, pantothenic acid, and niacin. They are… also the onlyvegan, non-fortified dietary source of vitamin D. Mushrooms alsoprovide several minerals that may be difficult to obtain in thediet, such as selenium, potassium, copper, iron, and phosphorus. . Beta-glucans are a type of fiber that is found in the cellwalls of many types of mushrooms. Recently, beta-glucans have beenthe subject of extensive studies that have examined their role inimproving insulin resistance and blood cholesterol levels, loweringthe risk of obesity and providing an immunity boost. . Mushrooms also contain choline; an important nutrient foundthat helps with sleep, muscle movement, learning and memory.Choline assists in maintaining the structure of cellular membranes,aids in the transmission of nerve impulses, supports proper fatabsorption and reduces chronic inflammation. . Countless studies have suggested that increasing consumption ofnaturally-grown foods like mushrooms decreases the risk of obesityand overall mortality, diabetes, heart disease and promotes ahealthy complexion and hair, increased energy, and overall lowerweight. Hope this was useful. ( Full Answer )
Singing 20 minutes a day can bring down snoring. Also, if your good enough, you could star a band. Some people like Britney Spears or Micheal Jackson, are so good you can become famous which can earn you fame and fans. Remember, Fame is a bee. It's sweet at first, but some people might not like you …which in the bee's case, the sting ( Full Answer )
Water milk fruit smothies anything natrual, id drink water all the time with ever meal its the healthist thing to drink
Vegetables but particularly dark green vegetables, fruits (but some fruits more than others), quality protein and certain beneficial fats and oils. In addition, organic food is much better than non organic food.
Don't eat anything pre-packaged, cook from scratch, and eat 6 small meals a day. All food should fall under categories such as diary, nuts, fruits, vegetables, and whole grain products. Balance your meals. Eat enough fiber, protein, and carbs (yes, carbs too!) Try getting 100% your daily vitamins th…rough eating colorfull varieties of healthy food. Make sure you excersize 1 hour a day. However, make sure you don't stress too much about it, unhappiness and stress is never healthy ( Full Answer )
Are you kidding? You must be. Have you read the nutritional info on their packages?! Just check the sodium. Way too much salt.
Chorus: Sing sing sing and make music with the heavens. We will sing sing sing, greatful that you hear us. We shout your praise, lift high the name of Jesus. Verse: What's not to love about you. Heaven and earth adore you. Kings and kingdoms bow down. Son of god you are the one, we're living for. Y…ou are the light that leads us you are the love that frees us. Like a fire burning, son of God you are the one, you are the one, we're living for. Chorus Verse Chorus x3 ( Full Answer )
There are two versions of this song: Song Title: The Choice Is Yours Artist: Black Sheep Original Release (vinyl): 1991 Song Title: The Choice Is Yours (Revisited) Artist: Black Sheep Original Release (Cassette) CD: 1994 The original release of the 1991 album does not have the 'rev…isited' version. The 1994 album includes both versions of the song. Very cool, old school rap song and awesome to hear it again! Also nice seeing it reintroduced to the mainstream... Elsa =) ( Full Answer )
You can find healthy ingredients a health store, for instance; raw honey, unprocessed foods, flour, sea salt, flavorings etc.
Some are healthy by what ingredients you add to them. For example: If you wanted pasta to be more healthy, you would change the noodle to whole wheat noodles, and add low-fat Canadian cheddar.
If I Had You - Adam Lambert :) It's on his album, For Your Entertainment :)
Ke$ha sings we are who we are if u want to hear it go on youtube and type it in> It is an awsome song you should hear it sometime ha ha >
By "healthy choice meals" I assume you mean packaged meals, so if that is the case, I will give your question an shot of answering it. Most packaged meals these days tend to focus on "healthy" meaning "low fat" content. So much processed food now is marketed as being healthy, but what most consum…ers dont realize is that fat is not really our problem when it comes to eating "healthy". I would suggests checking the labels for sugar content. Sugar is far more harmful than fay for us, and we eat far too much of it as well. So, in attempting to answer your question, most "health choice meals' are in fact, not as healthy as they could or should be. ( Full Answer )
How I got into singing is that I tried out my singing voice, and of course that was my first time, so I was horrible... So the next day, I practiced singing some songs that I know, then I started getting the hang of singing, I became to be good at singing. A couple days later I was awesome at si…nging. I wanted to become a singer that day. At the end of the day, I sang all night, so I could change my singing to see IF I need to change it's see if I'm good. That's how I became a singer... ( Full Answer )
because healthy eating gives everything (carbohydrates, protein, vitamin, calcium, minerals etc.), which your muscles required to boost up.
Yes You are to consult a Nutritionist, as certain healthy foods may not be ideal for your physique, digesting system. It is advisable to follow the diet chart as suggested by the Nutritionist for you.
Health is usually defined by how free we are of disease and howmuch vitality we have in general. Things that are natural arefamiliar to the body and provide the body with the things it needsto maitain its natural healthy state. If we give it processed food,it gets confused and does not know how to u…tilize it because it isso unfamiliar. ( Full Answer )
it exercises your vocal cords, but you shouldn't overdo it or else your throat might get a little scratched up or it might start hurting
Your question is a bit of a fallacy, since any truly healthy food is healthy. However, there are clearly many unhealthy foods which are advertised as having health benefits, but this does not necessarily make them healthy. For example, pretty much any type of gummy sweet could carry the health cla…im "low in fat" on the packaging, since it is true - sugar contains no fat. Many could also carry the claim "low in salt", but again, this does not mean they are a healthy foodstuff. What you'll find these days, however, is that most gummy sweets make the claim "no artificial additives, colourings, flavourings or preservatives" - or something along those lines. Once again, it is a true claim, but it promotes the naturalistic fallacy - that natural products are safer/more desirable/healthier/lower calorie than "unnatural" things. You may notice that a similar rationale is implied by labeling something "organic"; even though, rationally, most people realise that an organic biscuit is likely to carry the same amount of calories, fat and sugar as a regular non-organic biscuit, there is still a feeling that, in some way, the organic biscuit is healthier/more special. You may also notice gummy sweets claiming that they're "25% fruit juice!" or sometime similar. I assume this is meant to make them sound better than "75% sugar!". The fruit juice claim is designed to give the impression that it's a healthier product than it actually is. Another weird claim which finds its way onto packaging is the "contains (this many portions) of your 5 fruit and veg a day". One portion of fruit/veg is considered to be 80g of uncooked fruit/veg. But this claim can still make it's way onto packaging if the fruit/veg has come from a concentrate (80g of fruit which has then been concentrated becomes a tiny amount), or if it was 80g of fruit which has been dried etc... This means that, in some instances, you will find products making a claim about being part of your 5-a-day, without actually being able to see fruit or vegetables in the product. For example, a well-known brand of tinned spaghetti claims to be one of your 5-a-day, on the basis of the amount of tomato concentrate in the sauce. To me, being able to put these kind of claims on heavily processed goods completely misconstrues the idea of 5-a-day, giving the impression that the goods are over-all healthy, when in many instances they are not. However, you will also see products which do contain fruit/vegetables which claim to be part of your 5-a-day - e.g fresh fruit salad pots. This seems a perfectly legitimate use of the claim. Another slightly odd health claim is one which makes it's way onto a particular brand of microwaveable oatmeal breakfast cereal, sold in a variety of flavours in the UK. It claims to lower your cholesterol, and it is true that eating oats can lower your cholesterol. However, you would have to eat at least three bowls of the cereal per day to experience any cholesterol lowering effect, which would not be a great idea in itself due to the high sugar of the cereal. Recently, you may have noticed a decline in the amount of yoghurt adverts and probiotic drink adverts which make claims that they "keep your tummy happy/less bloated" etc... These claims had to be withdrawn due to lack of evidence. Although there is evidence to suggest that in a very specific group of people, probiotic capsules prepared under medical conditions using specific bacteria in an enteric coated capsule may benefit their health, this claim cannot be applied to yoghurt/probiotic drinks, because of the variability in bacteria, bacteria levels, and the tendency for stomach acid to kill off the bacteria before it reaches your gut. (The enteric coating of the capsules prevents the bacteria being killed by your stomach acid). Finally, you may have noticed a trend for products to become fortified with various vitamins and minerals, particularly if a certain one is becoming very popular: For example, a few years ago, omega 3's were the new fad, and many manufacturers began to fortify their foods with omega 3's. These days the data on omega 3's and health is more varied than it was, and it's not easy to draw a straightforward conclusion from it. Not that that matters hugely, since the level to which manufacturers fortified their foods was pretty tiny anyway; they only had to add a tiny amount in order to put that claim on their packaging, and were inclined to only add a tiny amount due to the cost, and the fact that omega 3's tend to turn rancid more easily than other oils. However being able to stick the claim "with added omega 3" on their packaging still managed to give the impression that their product had health benefits when in many cases that was not true. These days, vitamin D seems to be becoming the new omega 3. It has recently been added to cornflakes, and in the UK there is now a couple of brands of yoghurts which advertise with the suggestion that if you don't eat their particular yoghurt which is fortified with vitamin D, you will break a hip. Although there probably are not any side-effects from consuming foods fortified with omega 3/vitamin D (because generally the fortification is tiny), it is the health claim that goes with it which sometimes gives the misleading impression that a product is more healthy than it actually is; it's still best to read the ingredients and nutritional analysis. ( Full Answer )
There is an intersection. If there is a healthy ecosystem, a balance is restored amongst all human beings and as a result have healthy communities. If they have healthy communities, that means more work can be done, thus resulting in healthy economies.
Yes, carbohydrates are healthy and your body needs them. They are aquick source of energy. Foods high in carbohydrates include bread,cake, sugar, potatoes, cereal etc. The problem with carbohydratesis that people tend to eat too much of them and/or the wrong typeswhich can lead to weight gain.
Only your doctor can tell you if you are healthy. If you eat ahealthy diet, drink lots of water and exercise several times a weekthen you should be healthy. If you have concerns about your healththen you should see your doctor.
I believe that, for my age, I am healthy. However others may notshare my belief.