Skim milk has almost the same amount of lactose as full cream milk, so in terms of lactose intolerance it should be just as bad.
Many people are helped by taking a digestive aid called Lactaid (or other similar products). They help with the digestion of the lactose.
I think you mean "lactose intolerant."Lactose is milk sugar. All small babies can digest lactose, but many people lose their ability to digest it as they get older--that is why they get sick from drinking milk. People who can still digest milk sugar as adults are "lactose tolerant"; people who cannot digest it are "lactose intolerant."
sour milk
Cheeses made of a lower fat content are easier to digest than those of a high fat content.
It is no easier to digest than plain milk. If you need easy-to-digest milk for lactose intolerance, it is best to try lactose-free milk.
because it was light to drink
People who are lactose intolerant can't digest regular milk. But there are other kinds you can drink, such as rice milk, oat milk, goat milk, almond milk, and coconut milk. I am sure there are others out there. I am lactose intolerant myself. so I am learning quick on what is safe to drink or even eat lately When you are lactose intolerant, you cannot drink cow's milk, eat ice cream or cheeses that are not aged. Sometimes (and this may not be true for everyone) you can eat aged cheeses such as cheddar or parmesan or yogurt. But this is not always the case, so be careful of what you eat. Try drinking lactose-free milk, this is always a safe bet.
Lactaid milk is milk that has had the lactose, milk sugar, removed. Some people cannot digest lactose so they have to drink milk without lactose if they want to drink milk.
It is possible to add a bacteria to the milk that will digest the lactose. It is also possible to use a cottage or yogurt bacteria and change the milk to a more digestible form. You still have to treat the milk, not the person. Perhaps some day chromosome therapy will enable lactose intolerant people to enjoy milk.
goat milk, it is easier to digest
No. Being lactose intolerant means that you are unable to digest lactose which is most often found in dairy products such as milk, ice cream, etc. Bacon is, of course, meat and does not contain lactose.
it is easier to digest, it has less bacteria and it is just better full stop.
You should feed your cat water over milk. Many cats are lactose intolerant (they cannot digest it properly) so can get sick from ingesting it. Goats milk, or specially formulated cat milk do not have lactose in so are perfectly safe.