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It doesn't matter. All growth takes place during sleep. The position does not matter.

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15y ago

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Does sleeping on your back make you taller?

Sleeping on your back does not directly affect your height. Height is primarily determined by genetics and overall health. However, adequate sleep, regardless of position, is important for proper growth and development.


What are the benefits of sleeping in the flat on back position?

Sleeping on your back can help reduce the risk of neck and back pain, minimize acid reflux, and promote better spinal alignment. It can also help prevent wrinkles and maintain a more youthful appearance.


What is better sleeping in a certain time or sleep when ever you are tired?

It is better sleeping at a certain time.


Can listening to music when you're sleeping stunt your growth?

No, it doesn't affect your growth. ;)


Why you sould fluff out a sleeping bag before using it?

Besides not sleeping with a lump in the middle of your back, fluffing out your sleeping bag increases the air space in between the stuffings fibers. This helps the bag hold heat and insulate your body better.


Does sleeping with your legs stretched out help you grow taller?

No. Position while sleeping does not affect growth.


Why should you fluff up a sleeping bag befoe using it?

Besides not sleeping with a lump in the middle of your back, fluffing out your sleeping bag increases the air space in between the stuffings fibers. This helps the bag hold heat and insulate your body better.


Dose sleeping with a bra on stop breast growth?

No.


Are air beds better for your back?

This is a matter of personal preference. Some people may sleep better on an adjustable air bed, and others never have any back issues related to sleeping on a regular inner spring mattress.


Does more sleeping stunt height growth?

NO NO NO that's when we GROW


How do you relax better?

While sleeping.


Can sleeping on your face cause wrinkles?

Yes, over time it can. The creases from your pillow, along with the extra blood flow and shift of liquids to your face (thanks to gravity) can change the wrinkles to become permanant. Sleeping on your back is better.