It doesn't matter. All growth takes place during sleep. The position does not matter.
Sleeping on your back does not directly affect your height. Height is primarily determined by genetics and overall health. However, adequate sleep, regardless of position, is important for proper growth and development.
Sleeping on your back can help reduce the risk of neck and back pain, minimize acid reflux, and promote better spinal alignment. It can also help prevent wrinkles and maintain a more youthful appearance.
It is better sleeping at a certain time.
No, it doesn't affect your growth. ;)
Besides not sleeping with a lump in the middle of your back, fluffing out your sleeping bag increases the air space in between the stuffings fibers. This helps the bag hold heat and insulate your body better.
No. Position while sleeping does not affect growth.
Besides not sleeping with a lump in the middle of your back, fluffing out your sleeping bag increases the air space in between the stuffings fibers. This helps the bag hold heat and insulate your body better.
No.
This is a matter of personal preference. Some people may sleep better on an adjustable air bed, and others never have any back issues related to sleeping on a regular inner spring mattress.
NO NO NO that's when we GROW
While sleeping.
Yes, over time it can. The creases from your pillow, along with the extra blood flow and shift of liquids to your face (thanks to gravity) can change the wrinkles to become permanant. Sleeping on your back is better.