Is snoring unhealthy

Answer 1

As the opinion of many doctors snoring is bad for your health. Because, at the snoring movement we are losing the flow of air in your throat. If we lose airflow, our brain thinks we are being strangled. For this reason our hormones and stimulants to be released. which is the cause for blood pressure, promote cardiovascular disease and promote wakening. Overall, it is has a significant impact on a variety of your bodies systems.

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Answer 2

Yes, Snoring may lead to serious problem even death, you should ask a doctor for the cause and then search for a solution.

In case there is no medical problem, you can browse this site that offer free honest reviews on all anti-snoring devices eg. chinstraps, Zyppah, Puresleep and much more at fightsnoring.net

Answer 3

You can die of Sleep Apnea, a sleeping disorder in which you take long pauses while breathing in your sleep. However, most times your brain will eventually wake you up and make you take a breath.

Snoring is always viewed as a mere "social nuisance". To the snorer bed partner mostly. A US research showed that in a 30-35 year old population, 20% of men and 5% of women are snorers.

Obstructive sleep apnea (OSA)is a common sleep disorder, but most people with moderate to severe OSA remain undiagnosed. This can seriously disturb your sleep, which can lead to weight gain and Diabetes.

Medically, you can go get a sleep study, which will determine the severity of your apnea.

Answer 4

Although snoring may be very common during sleep, frequent snoring can indicate serious sleep disorders. And if you are a frequent loud snorer below are reasons why snoring may not be as "healthy" as one thinks.

1) SNORING RUINS SEX LIVES

A quarter of couples claim that snoring is ruining their sex lives, according to a study of cohabiting couples. According to the survey, a massive 80% of couples resorted to sleeping separately to escape the noise. Four out of 10 couples said they thought that snoring had adversely affected the quality of their relationship. "If a couple is getting to the stage when they are sleeping in different rooms then it's time that they start talking to each other very seriously." And 10% of couples said the problem had got so bad that they had even considered splitting up to escape the nightly drone. - BBC

2) SNORING LEADS TO OBSTRUCTIVE SLEEP APNEA(OSA)

We studied the snorers in an adult population in Singapore and then went on to see how many snorers suffer pathological apnea and sleep apnea syndrome. 87.5% of loud habitual snorers had significant obstructive apneas on the polysomnogram and 72% of these apneics complained of excessive daytime sleepiness (EDS). We guess that sleep apnea syndrome affects about 15% of the population. Contrary to what was believed, OSA occurred predominantly in stage 1 and 2 non-rapid eye movement (NREM) sleep rather than in REM sleep. The frequent arousals prevented sleep going beyond stage 1 and 2. - Prof. K. Goh

3) SNORING IS A RISK FACTOR FOR CHRONIC HEADACHE

Frequent headache is associated with a variety of sleep disorders. It was compared the prevalence of snoring in a group of chronic daily headache. Habitual snoring was more common in the CDH subjects. - Dr. Scher

4) SNORING LEADS TO HIGHER RISK OF DEVELOPING HIGH BLOOOD PRESSURE

For example, obstructive sleep apnea (OSA) is associated with higher risks of cardiovascular disease such as heart attacks and strokes. This association is thought to exist because of higher prevalence of high blood pressure (hypertension) in individuals with obstructive sleep apnea. On the other hand, studies have shown that people with primary snoring did not have higher rates of elevated blood pressure compared to the general public.

5) GAINING WEIGHTLEADS TO SNORING

The more fat you have in your neck; it makes your neck larger on the outside. But it also presses inward and makes your airway smaller on the inside. More importantly, the fat is actually deposited in the tissues of the throat, so your palate may be longer, the roof of the mouth, that's the palate. Your uvula may become larger. Your tongue may become larger because of fat being deposited within those structures. These are specific areas that cause snoring.

6) SNORER HAVE HIGHER RISK OF GETTING STROKES

Obstructive sleep apnea (OSA) is associated with higher risks of cardiovascular disease such as heart attacks and strokes. This association is thought to exist because of higher prevalence of high blood pressure (hypertension) in individuals with obstructive sleep apnea.

7) AGING LEADS TO SNORING

The root cause of snoring is vibration of the tissues while breathing. Aging can lead to enhanced relaxation of muscles during sleep. As the muscles of the palate, tongue, neck, and pharynx relax more, the airway collapses more. This leads to a smaller airway and greater tissue vibration. Some medications encourage a deeper level of sleep, which also can worsen snoring.

For people with narrow nasal passages, snoring can be alleviated with nasal devices or medications. Nasal anti snoring sprays treatment solution open the anterior nasal valve (front part of the nose). This is the main area of narrowing; snoring may improve with use of these sprays. Nasal Spray anti snoring solution decrease inflammation in the nasal passages. There are no side effects with these natural sprays or very few. Nasal sprays also shrink the blood vessels in the turbinates also can be used to reduce snoring that results from nasal congestion. This solution method may also be helpful for people who only snore when they have upper respiratory infections, which typically cause swelling of the airway passages. They may be useful in some people subjectively. Select products that is clinically tested and proven to be effective in several clinical trials.

In addition, with anti snoring nasal spray system, it produces a unique "jet stream" system that reached the mouth and throat which typically is where the causes of snoring occur also. Nasal spray really covers the 3 area of causes where snoring occurs and treats the causes not the effects.

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Answer 5

Snoring is very common, it can be triggered by a lot of things like nasal congestion, swollen tonsils, drinking alcohol, or smoking, etc. But, i think regular snoring is not good for your health. You need to cure snoring and for that; try to sleep on your side. You can also try anti snoring spray like Asonor. It is clinically proven spray which helps in reducing sleep disorders.

Answer 6

who would even ask this. but no. no its not...

Answer 7

No. That is a myth.

Answer 8

No, it's a signal for many disorders.