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Can diabetics eat splenda

Updated: 10/7/2023
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13y ago

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Many artificial sweeteners, including Splenda, contain some sugar as a bulking agent, so there is possibly some affect on blood glucose. The amount is much less than if you were using straight sugar. A 1g Splenda packet is 99% sugar, so about 1g of sugar. This could possibly raise your blood glucose by as much as 25 mg/dL (based on a rough calculation: 1g in 4L of blood), so if you are using ten packets on your cereal and coffee in the morning, that could be a cause of rising blood sugar. There are some available without sugar, but you have to read the label; dextrose is D-glucose.

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13y ago
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14y ago

It is better for your weight because it has lesser calories. But it has many side effects. There is sucralose in it, and it's really not good for your body once you've been absorbing it for a really long time. Here are the possible side effects: Self-reported adverse reactions to Splenda or sucralose collected by the Sucralose Toxicity Information Center include skin rashes/flushing, panic-like agitation, dizziness and numbness, diarrhea, swelling, muscle aches, headaches, intestinal cramping, bladder issues, and stomach pain.

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13y ago

Yes, Diabetics can eat Splenda. I am a Type 1 Diabetic and I am only 11 1/2. If you are a Type 2 Diabetic you can also eat Splenda but just not to much of it. Like,8 Tablespoons full! LOL! I hope you found out the answer to your question. Thanks!

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12y ago

Well that depends...

Splenda is like a fake sugar, it tastes like sugar but it is not. Real sugar gets used as a carbohydrate, whereas Splenda does not get used for anything.

When have Splenda, your tongue sends a message to your brain telling it that you need insulin to take care of the sugar(your tongue thinks that Splenda is sugar). The insulin that your brain told your pancreas to make attaches itself with the sugar that was all ready in your blood, giving you a low blood sugar(your brain thought that the sugar should be coming into your blood right now... it must be delayed). Your brain sees that you has a low blood sugar, and the sugar that you had isn't coming in. You need more sugar. Your brain makes you feels hungry.

So Splenda does nothing, but make you hungry.

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16y ago

No...Splenda has terrible side affects. Try 'Stevia', an all-natural substitute/

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13y ago

Splenda is sweeter, but sugar is healthier. Splenda is 180 times as sweet as sugar.

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