Splenda

Splenda, or sucralose, is a non-caloric artificial sweetener that is not metabolized by the body. Most of it is excreted unchanged in urine, meaning it typically does not accumulate in the system. While the exact time it takes for it to be cleared can vary among individuals, it is generally eliminated from the body within a few days after consumption.

One packet of Splenda no-calorie sweetener is typically equivalent to about 2 teaspoons of sugar. Since there are approximately 48 packets in a cup, 28 packets would equal about 0.58 cups of Splenda. To be precise, you can refer to the specific packaging, as conversions might vary slightly.

Two packets of Splenda are approximately equivalent to 1 teaspoon of sugar, while three packets of Truvia are roughly equivalent to about 1 teaspoon of sugar as well. Therefore, together, two packets of Splenda and three packets of Truvia would equal about 2 teaspoons of sugar in sweetness.

Stevia is often considered a better choice than Splenda (sucralose) or Sweet'N Low (saccharin) because it is a natural sweetener derived from the leaves of the Stevia plant, while the others are artificial. Stevia has zero calories and does not raise blood sugar levels, making it a popular option for those seeking a healthier alternative. Additionally, some studies suggest that stevia may have potential health benefits, such as anti-inflammatory properties. However, personal preference for taste and potential digestive sensitivity should also be taken into account.

Splenda (sucralose) and xylitol are not directly interchangeable due to their different chemical compositions and properties. Splenda is a zero-calorie artificial sweetener, while xylitol is a sugar alcohol with about 2.4 calories per gram. In baking, you cannot substitute them in a 1:1 ratio due to differences in sweetness levels and their impact on texture and structure. It is recommended to follow a specific recipe designed for the sweetener you choose to achieve the desired taste and texture in your final product.

Well, honey, technically speaking, Apriva and Splenda are both artificial sweeteners, but they have different ingredients. Apriva contains acesulfame potassium and sucralose, while Splenda is just sucralose. So, they might be similar in function, but they're not exactly equivalent in terms of composition.

Had the same question. It seems there are 275.0 Servings, of 2 tsp each, in the 9.7-ounce bag. Based on the idea that there are 48 tsps of sugar in a cup of sugar, I surmise there should be ~11.46 cups of Splenda in the 9.7-ounce bag. I look forward to testing this soon.

No; splenda contains sugars, which are carbohydrates.

Splenda is a covalent compound because it is made up of non-metallic elements (carbon, hydrogen, and oxygen) bonded together by sharing electrons in covalent bonds.

One tablespoon of Splenda weighs approximately 12.5 grams.

Yes.....i think.

YES IT IS! first of all, your body doesn't know how to process false sugars, so it turns it into bad fat. where as real sugar, or brown sugar, which is completely natural, your body processes it in a natural manner...by turning it into energy. your body NEEDS some fat and some sugar. Sugar substitutes do nothing but poison your body, making it harder for your liver to process, and in turn, turning it into BAD FAT. same with diet colas, your body cant make heads or tails of processed foods. If you have to have the sugar in your coffee, a soda, or even put butter on your toast...USE THE REAL THING! all in moderation. you'll be surprised at the results you'll get. if you are trying to lose a few pounds, STOP EATING PROCESSED FOODS!

There are 420 Calories.

10 - 20 calories per packet There are 3.87 kcal per gram of sugar, so the answer depends on the size of the sugar packet, which is apparently not standard. Packets tend to vary from 2-6 grams. According to the USDA website, they list 2.8g packet = 11 kcal

Which would yield 16 kcal/ 4.2g teaspoon, and ~23 kcal/6g packet. Examples:

"Sugar in the raw" brand has 5g = ~19 kcal Domino brand packets have 4g = ~15 kcal

James M. Schlatter

C12H19Cl3O8

One tbsp of Splenda has 1g of carbs.

Sucralos or Aspartame.

The chemical formula of Sucralose, which is found in Splenda and Equal, is C12H19Cl3O8. It has little to no effect on respiration as it is closely related to sugar and does not contain Aspartame.

After many hours of research on both sides of the fence I've come to conclude that Splenda is no more harmful to your body than any other food product on the market that has been chemically, genetically, or metabolically altered. (90% of what we consume without question.)

The only way that this product might be of overwhelming importance is to someone that absolutely refuses to ingest any food product that is not 100% natural.

It is true that three of the hydroxyl groups and the sugar molecules have been replaced by three chlorine atoms, and seems to be the primary basis for it's demise.

Our body, however actually needs chlorine a.k.a. chloride, a.k.a. sodium chloride, a.k.a. salt, in maintaining water balance, and is an essential component of gastric juice.

However it should also be noted that our chlorine intake should not be excessive. (5100 milligrams a day for an average adult.) No more so then our daily intake of sugars, carbs, calorie's, starches, ect, ect... "Everything in moderation" (if your health allows it.) Too much of anything can be hazardous to your health, likewise not enough of the right things can be hazardous to your health.

For the most part Splenda is largely unrecognized by the body. By most accounts only some 15% is absorbed by the body.

The claims of all the adverse affects of Splenda appear to be based on the adverse effects relating to the abundance of chlorine in the body and not Splenda itself, or the fact that it is just plainly "A man made" or "Altered" substance. Additionally all claims against Splenda are very vague and general using terms like "appears to be" or "thought to have been" or "categorized with other" unhealthy food products.

You can find something unhealthy with ANY food product known to man no matter how significant or insignificant it may be, because of the individual effects our bodies have on different foods.

My advise is to use research from all sides, balance and wisdom and see if it's right for you.

It seems that Splenda should last for at least two years when held at room temperature. See Related Links.

I have some packets that are older than that and they seem just fine.

1 cup of Splenda is equal to 24 grams. The bag lists 1 tsp=.5 g.