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It's always a question about balance between what, and how much.

Sprite (unless it's low-cal version) will have quite a lot of calories, and if you're on a diet, you're probably trying to limit your calorie intake.

This makes Sprite, as well as any soda a poor choice to drink if you're on a diet.

But again, it's all about balance. If you really love Sprite, then it's possible to make room for it - either by just having a small amount, or by making sure that everything else you eat is really, really low in calories, or by exercising real hard that day.

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11y ago
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14y ago

no because it is fizzy and has sugar in it. It isn't as bad as Coke because it doesn't contain caffeine but it is still full of sugar and unhealthy.

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Q: Can you drink sprite when on a diet?
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