Stress is a factor in all areas of human health and human behavior. Stress is a factor in high blood pressure for example. This naturally affects the heart. Stress can cause eating disorders and sleep disorders, all of which are unhealthy for the heart as well as for other organs.
High stress can have the affect of dominating a person to the degree that they fail to take care of their bodies properly, thus affecting their diet and foods high in fat that can clog arteries. The list of negative factors that "over stress" can have are numerous.
A long family history of heart disease
For years it has been "common knowledge" that people who are under a lot of stress have an increased risk of heart disease. But is this common knowledge correct? And if so, what kinds of stress increase the risk of heart disease, how does it increase your risk, and what can be done about it?Sorting out the effects of stress on the heart has been complicated by at least three factors: 1) people mean different things by "stress;" 2) some types of stress appear to be worse for the heart than others; and 3) how you respond to stress may be more important than the stress itself. In recent years we have learned a lot about stress and heart disease. This article and the links it provides will help you learn what you need to know about it.
Yes, having a poor diet may result in a high risk factor for heart disease or a stroke.
A risk factor is any trait, behavior, or condition that increases a person's chance of getting injured or getting a disease. For example, smoking is a risk factor because it increases a person's chance of getting lung cancer and Heart disease.
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Obesity has been elevated from a secondary to a primary risk factor for heart disease because of its:
The greatest risk factor for heart disease is heredity (family history). Obesity and diabetes also puts one at greater risk. Smoking cigarettes is a very significant risk factor, as well. Diets high in saturated fats, cholesterol, sweets, and processed foods promote heart disease. Stimulants, such as caffeine and amphetamine type compounds, as well as cocaine, place the heart at greater risk, too. Almost everyone carries some risk factors for heart disease. The task, for each individual, is to minimize one's risk factors as much as possible.
contributing to various physical and mental health problems, including high blood pressure, heart disease, anxiety, depression, and weakened immune system. Managing stress through healthy coping strategies such as exercise, meditation, and social support can help mitigate its negative effects.
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Cardiovascular disease can be attributed to this uncontrollable risk factor:
Drinking too much alcohol, smoking, diabetes, increasing age, overweight, not enough exercise etc..That depends on the individual and what YOUR body characteristics are.Some common risk factors:family history of heart disease (arguably the highest risk factor)Elevated cholesterolelevated blood pressureelevated Corrective proteinsmokingoverweightpoor dietlack of exercisePeople who exercise regularly, eat a healthy diet, and manage stress are less likely to have heart disease. A healthy lifestyle will offset internal risk factors such as age, gender, family history, and ethnicity. Many ethnic groups, including African Americans, have an increased risk of heart disease.You may find this article helpful: http://heartdisease.answers.com/risk-factors/heart-disease-risk-101-evaluate-your-risk
Diabetes is a common risk factor for heart disease, and so is an important consideration for cardiologists.