Is stretching necessary or essential

Anonymous

∙ 13y ago

Updated: 9/17/2019

If you are going to be running, it is a good thing to stretch, but more importantly than stretching before you workout is stretching after to get the ketones out of your muscles and prevent exhaustion.

Wiki User

∙ 13y ago

What else can I help you with?

Is stretching equipment very useful for fitness?

Stretching equipment can be useful, but is certainly not necessary. Stretching without equipment is just as effective and will help keep you in great shape.

What is the term to describe the strength or pulling force necessary to break a length of cable by stretching it?

Its tencile strength is its ability to with stnad stretching

What is the part of speech of essential?

The word essential is an adjective. It means to be necessary.

What is the definition of necessary?

Absolutely essential

Definition of essential?

Something that is necessary.

What is the opposite of redundant?

Necessary, essential.

What is the essential?

necessary, required, crucial

What is the synonym essential?

necessary, required, crucial

Is iliotibal band stretching really necessary after a decent run?

Using a iliotibial band for stretching after a run is not necessary. There are many other ways one can stretch without using products. However, many professionals prefer the use of an iliotibial band.

What does essential qualities mean?

It Means you have qualities in which are essential or basic, and or necessary/Normal.

What is a synonym for essential?

* necessary * vital * important

What is the definition of the word essential?

Absolutely necessary.

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