Subjects>Sports>Exercise & Fitness

Is iliotibal band stretching really necessary after a decent run?

Anonymous

∙ 12y ago

Updated: 9/23/2023

Using a iliotibial band for stretching after a run is not necessary. There are many other ways one can stretch without using products. However, many professionals prefer the use of an iliotibial band.

Wiki User

∙ 12y ago

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