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You can sweat out a little moisture, but all it does is leave you dehydrated. It doesn't solve the real problem The only way to loose weight is to eat fewer calories than you burn.
Sweat consists of Excess salts in the body and water. So if you drink water properly, there is more sweat. Nope, Sweat doesn't cause any weight loss.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoYou lose water just by sweating (i.e you become dehydrated). This is not the same as losing fat, however losing water does make you weigh less. Although, clearly becoming dehydrated just to weigh less is a bad idea, long term. (Some sportsmen try to increase the amount they sweat just before a game, in order to fit into the right weight category)
Wiki User
∙ 14y agoWhen you sweat, it is because you are hot, and your body is cooling off. If this is from exercise, you are loosing weight. Anytime you sweat, your body is releasing water, salt, and electrolytes, making you loose some weight, but not much.
Wiki User
∙ 11y agoYes, it's called Liposuction. Alternatively, you could eat minimal amounts so that what little you do without sweating still requires more calories than you put in.
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How do animals without sweat glances lose weight?
Sweating doesn't make you lose weight, sweating happens to cool your body down when you exercise, animals just pant instead.
How do bodybuilders lose water weight?
from sweating and gaining muscle weight
Is sweating can lose fat?
Yes sweating is part of the process for losing body fat.
Is sweating important?
Yes, sweating is very important. Your body sweats to cool itself off and by releasing sodium from the body. You can also lose weight by sweating.
Do you lose more weight when it is hot?
No. A person may seem to lose more weight when it is hot out, but reall he or she is just losing more water weight from sweating. This is not real weight loss and will quickly come back as soon as the individual drinks kore water to stay hydrated.
What distinguishes activr aerobics from lifestyle activities?
Aerobics is exercise that will increase heart rate, cause sweating and burn fat and calories. Lifestyle activities are exercises that are just enough to keep you in a healthy lifestyle, but not enough to lose significant weight.
Is steam bath beneficial for weight loss?
Not really. While in there, you'll sweat. The water lost through sweating will indeed lose you some weight. Trouble is, sweating makes you thirsty. And as soon as you satisfy your thirst by drinking, that weight lost through sweating is right back onboard.
Does Wrapping your thighs in saran wrap before exercising increase weight loss?
No. You will lose some weight by sweating, and regain it as soon as you drink a glass of water.
I want to reduce my weight as well as abdomen fats?
If you want to reduce your weight as well as your abdominal fat it is a good idea to exercise. Sweating is another great way to lose weight.
How do boxers loose about 15 lbs overnight to make weight?
Boxers can lose a little weight overnight by sweating out water, but then face the extreme danger of dehydration during their match.
What helps you lose weight in a few hours?
The only important amount of weight you can lose in a few hours is either through surgery or sweating. And sweating is fairly pointless as you put that weight right back on again once you've drunk enough not to be thirsty any more. For any important weight loss you have to give yourself more time. And control your eating. It's possible to lose 1-3 lbs/week on a fairly normal looking diet and some exercise.
Can sweet sweat help you tone or lose weight?
yes it can,workout with a sweater on if your cutting for a fight or something drink water,no salt an other bad foods perfect an cheap for a diet.
