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What else can I help you with?
Is bright yellow urine harmful when taking a multivitamen?
The bright yellow color of urine after taking a multivitamin is harmless. It is caused by the excretion of excess vitamin B12. The water soluble vitamins are excreted through the urine when more is consumed than the body can use.
How does vitamin B effect you?
It matters what kind of vitamin B you're taking. Vitamin B complex for example would do a variety of things, mostly for immune and digestion. Niacin however which is a vitamin B focuses more on your kidneys and urinary system.
Is more eating sugar harmful for skin?
No, eating more sugar isn't harmful to skin as long as you're getting the other nutrients required. If you're having skin troubles, vitamin E taken orally or in the form of lotion can help.
Is taking a multivitamin b complex and a vitamin C supplement unhealthy if the multivitamin also contains vitamin c?
== == No; one can safely take both supplements. However, vitamin C can cause a copper deficiency with prolonged high doses (more than 20 times the Recommended Daily Allowance (RDA) for months, for example). Unless you are taking extremely high-dose supplements, you are not likely to have this problem. Additionally, vitamin C intake levels above the RDA have not shown any additional benefit in controlled experiments. Unless there is some indication that your intake of vitamin C is deficient, it is likely that you will not benefit from the additional vitamin C supplement.
What is the relationship between q10 vitamin and beauty?
Q10 vitamins have numerous benefits. However, if you want to research the specific benefits of this vitamin, you can find more information on WebMD. You could also speak to your doctor to determine if taking this vitamin would be beneficial for you.
When taking Antioxidant Vitamin A containing 125000 how much is the normal dose you can take?
It should say on the tube/bottle/packet. As Vitamin a is a fat soluble vitamin it is possible to overdose. Vitamin A is indeed a fat soluble vitamin meaning it is stored in your fat cells. The normal dose of this vitamin is 10,000 to 12,000 units daily. If you are getting 125,000 units, you are taking 10 times more than you need. It does not flush from your system as beta carotene would which is water soluble A vitamin. If what you are taking is from fish liver oil, I would cut back today. It can have many adverse side effects such as loss of your hair, skin and eye problems and many others.
Carrots are more rich in vitamin a or vitamin b?
vitamin a.
Can you overdose on B12 and D vitamin (Taking more than the recommended amount)?
You cannot overdose on vitamin B12 but you can overdose on vitamin D. However some people are allergic to B12 (apparently to the cobalt) and it can have interactions with some medications as well as worsening certain preexisting medical conditions.
What does vitamin a deficiency course?
Prevalence of vitamin A deficiency. Source: WHO The major cause is diets which include few animal sources of pre-formed vitamin A. Breast milk of a lactating mother with vitamin A deficiency contains little vitamin A, which provides a breast-fed child with too little vitamin A. In addition to dietary problems, there are other causes of vitamin A deficiency. Iron deficiency can affect vitamin A uptake. Excess alcohol consumption can deplete vitamin A, and a stressed liver may be more susceptible to vitamin A toxicity. People who consume large amounts of alcohol should seek medical advice before taking vitamin A supplements. In general, people should also seek medical advice before taking vitamin A supplements if they have any condition associated with fat malabsorption such as pancreatitis, cystic fibrosis, tropical sprue & biliary obstruction.
Why is it unwise for the average person to take megavitamin preparations?
Taking megavitamin preparations can be harmful or even fatal and take care to avoid overdosing. The liver can store large amounts of fat soluble vitamins, especially Vitamin A. Therefore, the potential toxicity of fat-soluble vitamin megadoses, including brain and liver damage in extreme cases, is well known. Megadoses of one vitamin can also produce toxic effects and lead to a secondary deficiency of another nutrient.
Are the Vitamin Shoppe Lutein With Bilberry Capsules okay to take on an empty stomach?
While there will be no negative side effects from taking these vitamin capsules on an empty stomach you should take these with a meal to get full benefit from them. Taking these while your digestive system is breaking down your meal ensures that more of the nutrients are absorbed by your system.
Strawberry have what vitamin in them?
A strawberry has vitamin C and has more vitamin C than an orange.
