No - it over estimates weight loss by 5% and the error limits on the results are +/- 14%
The Harris-Benedict equation, which is a method used to estimate the daily calorie requirements of an individual using their basal metabolic rate.
This test is called the Harris Benedict Equation. It is also easily remembered as a BMR and RMR Calculator.
Harris Miller Benedict has written: 'Potential agricultural chemicals demand in Ethiopia' -- subject(s): Control, Pesticides, Pests 'Potential fertilizer demand in Ethiopia' -- subject(s): Fertilizer industry
Calorie intake mostly depends on the activity level, height and lean body mass. Without these it will not be accurate. After getting this you can use Harris-Benedict Formula or Katch-McArdle Formula to calculate your calories.
The Harris-Benedict equation for BMR is For men: (13.75 x w) + (5 x h) - (6.76 x a) + 66 For women : (9.56 x w) + (1.85 x h) - (4.68 x a) + 655 w = weight in kilograms, h = height in cm, a = age
According to various websites, his net worth is $60 million. I have no idea how accurate this is.
I calculated, using the Harris-Benedict equation that you need to consume about 2340 calories per day to maintain your weight. This is assuming that you are most sedentary, meaning you do little or no exercise. If you are a little bit more active than that (light exercise and activity a few days a week) it would be more like 2500 calories. If neither of those fit your description, use a search engine and search "BMR" or "Harris Benedict equation" and you should be able to calculate for yourself. Obviously, the more active you are the more calories you burn per day. If you are trying to lose weight, this could mean being able to eat more calories!
If you want to actually be able to maintain your weight loss, don't try to do it fast. You'll almost always gain it back. Aim for a goal of losing 1 to 2 pounds a week. That's a healthy weight loss. Calculate your basal metabolic rate (BMR). They have calculators online that will do this for you to help you determine how many calories your body burns each day.Once you know your BMR, you can use that to determine how many calories you need to eat in order to lose the weight in a safe manner by using the Harris Benedict Equation.http://www.bmi-calculator.net/bmr-calculator/http://www.bmi-calculator.net/bmr-calculator/harris-benedict-equation/
Janyiia Harris jahnaye Harris Janaria Harris
hunter harris is hunter harris
king harris,messiah harris,major harris,deyjah harris,demani harris,ya,magesty harris ,and step daughter - zonnique pullins
Correy Harris goes by Coriano Harris.