Yes. It has preset workouts and enables you to work both your legs and arms while using the elliptical! We have one at our home, and I definitely recommend it.
A weslo treadmill offer you a choice of incline so you can customize your workout. They are a more modern brand and offer a good everyday vale, which is something everyone's looking for.
Elliptical machines are a great choice for seniors. Ellipticals offer low-stress cardiovascular workouts. If arthritis or old injuries are a problem, they are easy on joints. Elliptical bikes are a good choice if balance is an issue, as they have a seat.
The life fitness elliptical machine is good for use in the home as long as you have enought space at your house.
A good place would be on Amazon.com/.ca. They offer free shipping for items higher then 25$, and an elliptical machine is often more than that. Good luck!
Elliptical machines are very effective in helping with weight loss and all over body toning. You can get a good deal on elliptical machine on eBay or Amazon.
There are some negatives to an elliptical exercise machine like the potential for injury. With a good exercise regime and proper safety precautions there should be very little risk involved with an elliptical exercise machine.
According to Lance Armstrong, you get what you pay for when purchasing elliptical machines. I think a visit to his website would provide the information you need about purchasing elliptical machines: www.livestrong.com/.../380796-what-are-the-best-elliptical-machine
There are a lot of good elliptical machine available on the market place. They vary in features that they offer which affects the price so I would decide what feature are important to you before you commit to one.
An elliptical machine is considered by many fitness experts to be a good choice because they offer the movement of a stair stepper and treadmill combined.
I believe the Elliptical machine would be good when training for long distance running. The Elliptical machine offers the same benefits as running. Also, it is less stressful on your knees, hips and back. The Elliptical machine can also build up your stamina and you can run at a steady pace.
I do a mile in 3 1/2 minutes.
The sole elliptical machine combines both natural human movement and exercise to simulate the pattern your foot travels. The Sole E35 cross trainer has received a "Best Buy" award for two consecutive years.