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if you are looking for this type of exercise regimine, then yes, you should buy a treadmill which has higher level settings for an incline scale on it.

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11y ago

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How can I burn 1000 calories on a treadmill effectively?

To burn 1000 calories on a treadmill effectively, you can try a high-intensity interval training (HIIT) workout that combines periods of intense running with recovery periods. This can help you burn calories faster. Additionally, increasing the incline and speed of the treadmill can also help you burn more calories in a shorter amount of time. Remember to stay hydrated and listen to your body to prevent injury.


Will walking on a treadmill on a deep incline help tone thighs?

In general, walking on a treadmil set at a zero degrees incline will add a minimal amount of leg muscle. Greater levels of leg muscle mass can be obtained via sprinting on a treadmill or walking/running uphill on a treadmill, but the muscle gain will not be significant as compared to the results obtained through heavy progressive resistance training (though similar results can be obtained through heavy sprinting training).


What is the mechanical advantage of an incline?

The mechanical advantage of an incline is equal to the length of the incline divided by the height of the incline. This ratio determines how much force is required to move an object up the incline compared to lifting it straight up. It makes it easier to move heavy objects by reducing the amount of force needed.


Who many kilometers equal a mile on a treadmill?

The same amount of that would equal a mile on the road... 1.6km = 1 Mile.


What is the best treadmill to buy?

The best treadmill to buy, would be based on what you would like to receive from the machine. It depends on what you are willing to spend, how much you weigh, how often you will be using it, and the amount of space you have available.


Is using treadmills better the running or jogging outside?

If you were to work equally hard for equally long, you would burn the same amount outside as on a treadmill. Running outside have two advantages: -it's less boring - it usually offers more natural variation which tend to make outside a better workout. OTOH outside can be too hot/cold/rainy/sunny/scarytraffic/dark etc etc, in which case a treadmill workout is better than no workout.


Is it better to jog on flat setting or walk on an incline?

Depends on what you want from your exercise.When it comes to burning calories, your heart rate is much more important than what it is that you are doing.If you can reach and sustain the same heart rate for the same amount of time you will burn pretty much the same amount of calories regardless of activity.Walking on an incline will provide a bit more strength training than jogging on the flat though.Walking will be a bit easier on the joints, as there's less impact from each step.


Does the advantage of using an incline plane to lift an object is that it reduces the amount of applied force?

Yes, it makes it easier to push the object up.


How do the values of work found for the various lengths of inclined plane compare?

The values of work found for different lengths of inclined plane depend on the mass of the object being moved and the angle of the incline. Generally, as the length of the inclined plane increases, the amount of work required to move the object decreases. This is because a longer incline allows for a smaller vertical distance over which the gravitational force acts, reducing the amount of work needed. However, the angle of the incline also plays a role, as a steeper incline requires more work to move the object regardless of its length.


Are there any coupons or discounts currently available for a bowflex series 3 treadmill?

At this current time there are no coupons that are eligible for this bowflex series 3 treadmill. There are exclusive deals through television ads that add in a few things if you call within a certian amount of time.


Will this treadmill take up much room?

The treadmill measures 85" X 37", a little more than the size of a twin bed. Since it is non-folding and weighs 380 lbs, it will take up a good amount of space in a normal sized room.


How does an inclined plane reduce the amount of input force needed?

Because the force of gravity is no longer straight down on the object, it is at an angle. thus when you have a ramp some of the force due to gravity is dispersed in the x plane, causing the force down on the y plane (vertical) due to gravity ( mass x gravity) to be less thus decreasing the amount of force needed to lift.