The Bowflex Cardio Machine is one of the best workouts that you can get. It is a super efficient and low impact workout that helps burn more calories than a standard treadmill. The machines are full featured and have been a mainstay in the workout world because of their durability.
Bowflex introduced the, Treadclimber in 2003. it is like a treadmill, and it helps out with cardio, and is a good excercising machine.
The Bowflex is a good, reliable workout machine. It is very convenient to use in your own home. It does not take a lot of time to use nor does it take up too much space, I would recommend this.
Yes, a jump rope, if used for a sufficiently long period of time, gives you as much cardio workout as an expensive machine.
An elliptical machine is a good machine to invest in because it gives a complete body workout. Nordictrack and Bowflex both offer excellent quality machines.
The best of the Bowflex 7 treadmill is that it has 15 workout programs and a built-in fitness tracking system.
Generic cardio is a workout that is very basic. This type of workout will be monotonous and wont do your body much good.
P90X is a great cardio workout. It allows you to work at your own pace and stop if you need to. Then when your heart is healthy, you can pick up the pace for an intense workout.
The Bowflex is good, but it may have more features then you need.
Bowflex can provide very good workouts if you are trying to develop muscle mass. However, it is not a good method of providing cardio exercises. Because Bowflex is expensive I would recommend starting with a gym membership until you have convinced yourself that this approach is one you will continue to use.
There are a number of good cardio DVD's that can help you meet your goals. The "Biggest Loser Workout: Cardio Max" is a highly rated cardio workout from the Biggest Loser trainers. In user reviews on Amazon many have lost weight.
There are several water-based games that will be a good cardio workout, such as swimming. Alternatively, try games such as waterpolo or water aerobics.
Yes, cardio balls can be a good cardio workout. With the assistance of the ball, a person can work on their abs, core,legs, etc, So using a fitness ball to assist you with working out is a good idea. It will help you with your flexibility, agility,etc.