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Is the bowflex cardio machine a good workout?

Updated: 9/10/2019
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14y ago

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The Bowflex Cardio Machine is one of the best workouts that you can get. It is a super efficient and low impact workout that helps burn more calories than a standard treadmill. The machines are full featured and have been a mainstay in the workout world because of their durability.

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Q: Is the bowflex cardio machine a good workout?
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