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Bowflex can provide very good workouts if you are trying to develop muscle mass. However, it is not a good method of providing cardio exercises. Because Bowflex is expensive I would recommend starting with a gym membership until you have convinced yourself that this approach is one you will continue to use.
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∙ 12y ago
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What are some good fitness machines for beginners?
A bowflex is a great fitness machine and set for beginners who are just starting to work out. It is a great product and I seriously recommend it to any beginners.
Where in North Florida can you purchase a bowflex home gym?
You can buy a Bowflex Home Gym System on their website. You can also buy a Bowflex on ebay and amazon.
How large is the bowflex home gym?
"Now the specs are different depending on which bowflex home gym you are looking at. The bowflex revolution is six foot tall, nine foot long, and three foot wide."
What are some exercises for Bowflex suitable for beginners?
easy excersises for the bowflex beginners are the crunch, the resisted crunch, trunk roatationtwisting crunch, curls as well as sit ups. be sure to stretch before hand .
Is the bowflex the best home fitness machine available today?
The Bowflex seems to have a good reputation, but it's probably not the best home gym system based on the reviews I checked.
Does a bowflex provide good weight loss exercises?
A bowflex is a good exercise equipment to have around the house if you are restricted on time and travel with going to a gym, however, you have to be consistent about using the bowflex in order to lose weight. It helps to get a good exercise guide, I'm sure I have seen them on this website, exercisesforelderly
Where can you get a used Bowflex Home Gym?
You can get a used Bowflex Home Gym on Nextag, your local paper, a garage sale, or any nearby used fitness place.
Are there safe exercises for the bowflex?
There are a billion safe exercises for the bowflex! Bowflex is the safest home gym machine to work out on. i would recomend it to everybody. It is superb.
Does the Bowflex PR3000 Home Gym come with free weights in a package set?
The Bowflex PR3000 Home Gym does not come with free weights it is a resistance training system.
Is the bowflex power pro system a good training device for women?
The bowflex is a complex weight training system that is excellent for both men and women. With the ability to change the weight restraint and over 400 variations, the bowflex is the champion of home gym equipment.
What is special about the Bowflex Gym Sport devices?
If one is looking to purchase gym equipment Bowflex may be a great choice. Bowflex may cost more than one would expect but results are incredible and easy to work with making them more costly.
Will bowflex honor a warranty if you purchase a used version of their home gym?
Unfortunately the warranty for a bowflex cannot be transferred from person to person. If you buy a bowflex used then the warrenty will not be valid.
