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I don't think it's the best because it is really bad on your knees. My preference would to use an elliptical machine. You burn twice as much on that.
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∙ 10y ago
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What is the best workout machine at the gym?
There are many different machines at the gym and they all work out a different set of muscles. The best machine will change depending on what your goal is. For cardio the elliptical might be the best but for runners the treadmill might serve a better purpose.
Which exercise equipment would be best for building a home gym?
I would suggest that you get a cardio machine such as a treadmill to do some cardio at least 3 or 4 times per week. You will also need weights or a weight machine.
What piece of home gym equipment is best for a quick work out?
If you are looking for a quick workout your best bet will be a machine that will combine cardio and strength training. You will want to check out a great elliptical machine for your workout needs.
Whats the best cardio equipment?
Here are some of the best cardio equipment that helps you to burn most of the fat. Treadmill. The staple of many gym routines, treadmills can be found at virtually any gym, and die-hard runners will often invest in a treadmill for their home. Rowing machine. Indoor cycling. Stair climber. Elliptical.
best fitness machine for weight loss?
The best way to lose weight is to do alot of cardio training. So either jumping on the treadmill at the gym or an eliptical trainer will aide in losing weight.
What is the best home gym equipment to lose weight quickly?
I have been in this situation myself and I believe that the best a low impact cardio excercise with a smooth rhythm like a bike or a rowing machine would work.
How can you get a six pack without going to the gym or using a machine?
Read about PILATES. Understand what you eat. Do cardio workouts, do PILATES.
What is the best gym schedule?
Sunday: Full Rest Monday: Back and Biceps Tuesday: Cardio Wednesday: Chest and Triceps Thursday: Cardio Friday: Shoulders and Legs Saturday: Cardio i think its good what about you:)
What's the best weight equipment for cardio?
Cardio exercise usually refers to aerobic exercise which is repetitive motion of the large muscles of the body to move the body against resistance in order to increase the heart rate (cardio). Aerobic exercise include running, jogging, swimming, cycling, aerobic classes such as dance, step class to name just a few. In the gym you can use a treadmill, elliptical machine, stationary bike, or rowing machine.
Who offers a good cardio workout near by my house?
Bally's fitness gym and New York City Sports Club offers cardio workouts. Bally's fitness gym and New York City Sports Club offers cardio fitness gym and New York City Sports Club offers cardio fitness gym and New York City Sports Club offers cardio workouts.
What Cardio Equipment should I have in my MMA gym?
A solid treadmill would be a great additon to an MMA gym.
What exercises can you do to make you stronger?
You can do squats, Cardio Boxing, Zumba, and anything in a gym
