Yes, there is a book written by Dr. Oz in 2007. The title of the book is ���You: Staying Young: The Owner�۪s Manual for Extending Your Warranty�.
The diet guide in Dr. Spears' book is a good plan.
The diet you are referring to is the Dr. Oz Ultimate Diet. You can find more information about this eating plan at Dr. Oz's website: www.doctoroz.com/challenges/dr-oz-ultimate-diet.
The Dr. Feingold diet plan is not your typical "weight loss" diet plan, rather it is a plan to promote better behavior, growth and health - particularly for those who have been diagnosed with ADHD. More information can be found at feingold.org.
Dr. Oz's diet plan runs for 11 weeks. You should keep a food log, exercise for at least 30 minutes per day and join a weight loss community while on Dr. Oz�۪s diet plan. After completing the diet plan, you still need to eat the right amount of calories or else you may regain weight.
The Fat Flush Diet is a diet plan proposed by Dr. Ann Louise Gittleman in 2002 during which time she released a book and started her own website at annlouise.com. The Fat Flush Diet aims to detoxify the body and cause weight loss in three diet phases incorporated with significant exercise.
Information, including sample meal plans is available at http://www.everydiet.org/diet/dr-whitaker-diet You need to pay in order to receive the complete diet plan.
You can look in your local bookstore or library for books about the type of diet or here is a site: http://www.everydiet.org/diet/dr-whitaker-diet It tells you what it is and some information on the Whitaker dietry plan.
Everydiet.org has objective information about the Clean Plan, which was created by Dr. Alejandro Junger, here: http://www.everydiet.org/diet/clean-diet. This article includes a link to a book about the plan on Amazon.com: http://www.amazon.com/Clean-Revolutionary-Program-Restore-Natural/dp/0061735329/?tag=eded-20. Everydiet.org lists pros and cons about the plan, and concludes that it is possible to achieve results with this plan.
Yes, dietsinreview.com has information about Dr. Kushners diet plan. There is also diet.com that has a good ammount of information about his diet. It is smart to research a diet before starting it.
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
The Atkins diet plan is not safe for people to follow. It recommends you eat minimal or no carbohydrates. By limiting your carbohydrates so strictly, your body suffers.
Dr. Oz has his own website at www.doctoroz.com. Within that website, there is an Ask Oz section where he answers many questions, including those looking for information about his weight loss plan.